21.2 km | 02:00:31 | 05:41/km日期: 2018-05-05 06:09 - 地點: 高雄大學 - 平均心率: 146 - 卡路里: 1205 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'01" / 05'47" / 05'38" / 05'46" / 05'29" / 05'24" / 05'21" / 07'33" / 05'32" / 05'14" / 05'34" / 05'18" / 05'12" / 05'06" / 06'48" / 07'36" / 05'37" / 05'31" / 05'20" / 05'14" / 05'24" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'55") | 1000 / 1000 |
| 2 | | 05'47" (+00'42") | 1000 / 2000 |
| 3 | | 05'37" (+00'32") | 1000 / 3000 |
| 4 | | 05'46" (+00'41") | 1000 / 4000 |
| 5 | | 05'29" (+00'24") | 1000 / 5000 |
| 6 | | 05'23" (+00'18") | 1000 / 6000 |
| 7 | | 05'21" (+00'16") | 1000 / 7000 |
| 8 | | 07'32" (+02'27") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'14" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'28") | 1000 / 11000 |
| 12 | | 05'18" (+00'13") | 1000 / 12000 |
| 13 | | 05'12" (+00'07") | 1000 / 13000 |
| 14 | | 05'05" | 1000 / 14000 |
| 15 | | 06'47" (+01'42") | 1000 / 15000 |
| 16 | | 06'55" (+01'50") | 1000 / 16000 |
| 17 | | 05'36" (+00'31") | 1000 / 17000 |
| 18 | | 05'31" (+00'26") | 1000 / 18000 |
| 19 | | 05'19" (+00'14") | 1000 / 19000 |
| 20 | | 05'13" (+00'08") | 1000 / 20000 |
| 21 | | 05'23" (+00'18") | 1000 / 21000 |
| 22 | | 04'29" | 173 / 21173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
263.04 km 
ASICS GT2000 5(4E) 累積 :
1885.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'38" | 00:17'26" |
| 4 | 05'46" | 00:23'12" |
| 5 | 05'29" | 00:28'41" |
| 6 | 05'24" | 00:34'05" |
| 7 | 05'21" | 00:39'26" |
| 8 | 07'33" | 00:46'59" |
| 9 | 05'32" | 00:52'31" |
| 10 | 05'14" | 00:57'45" |
| 11 | 05'34" | 01:03'19" |
| 12 | 05'18" | 01:08'37" |
| 13 | 05'12" | 01:13'49" |
| 14 | 05'06" | 01:18'55" |
| 15 | 06'48" | 01:25'43" |
| 16 | 07'36" | 01:33'19" |
| 17 | 05'37" | 01:38'56" |
| 18 | 05'31" | 01:44'27" |
| 19 | 05'20" | 01:49'47" |
| 20 | 05'14" | 01:55'01" |
| 21 | 05'24" | 02:00'25" |
| 21.2 | 04'30" | 02:01'12" |
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