7.0 km | 00:57:40 | 08:13/km日期: 2018-05-06 12:03 - 卡路里: 308 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 09'28" / 09'08" / 08'18" / 08'16" / 08'05" / 07'51" / 06'13" / 73'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+03'14") | 1000 / 1000 |
2 | | 09'07" (+02'54") | 1000 / 2000 |
3 | | 08'18" (+02'05") | 1000 / 3000 |
4 | | 08'15" (+02'02") | 1000 / 4000 |
5 | | 08'05" (+01'52") | 1000 / 5000 |
6 | | 07'50" (+01'37") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 01:04'00" (+57'47") | 5 / 7005 |
5月累積里程 : 65.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 09'08" | 00:18'36" |
3 | 08'18" | 00:26'54" |
4 | 08'16" | 00:35'10" |
5 | 08'05" | 00:43'15" |
6 | 07'51" | 00:51'06" |
7 | 06'13" | 00:57'19" |
7.0 | 63'26" | 00:57'41" |