14.0 km | 01:17:59 | 05:34/km日期: 2018-05-11 05:33 - 平均心率: 139 - 卡路里: 779 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 04'46" / 05'07" / 04'47" / 05'58" / 05'30" / 05'15" / 05'23" / 05'23" / 05'29" / 05'09" / 05'41" / 05'59" / 06'22" / 06'09" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'57") | 1000 / 1000 |
| 2 | | 05'06" (+00'19") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 05'57" (+01'10") | 1000 / 4000 |
| 5 | | 05'30" (+00'43") | 1000 / 5000 |
| 6 | | 05'14" (+00'27") | 1000 / 6000 |
| 7 | | 05'23" (+00'36") | 1000 / 7000 |
| 8 | | 05'22" (+00'35") | 1000 / 8000 |
| 9 | | 05'28" (+00'41") | 1000 / 9000 |
| 10 | | 05'08" (+00'21") | 1000 / 10000 |
| 11 | | 05'41" (+00'54") | 1000 / 11000 |
| 12 | | 05'58" (+01'11") | 1000 / 12000 |
| 13 | | 06'22" (+01'35") | 1000 / 13000 |
| 14 | | 06'08" (+01'21") | 1000 / 14000 |
| 15 | | 05'55" (+01'08") | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 368.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'07" | 00:09'53" |
| 3 | 04'47" | 00:14'40" |
| 4 | 05'58" | 00:20'38" |
| 5 | 05'30" | 00:26'08" |
| 6 | 05'15" | 00:31'23" |
| 7 | 05'23" | 00:36'46" |
| 8 | 05'23" | 00:42'09" |
| 9 | 05'29" | 00:47'38" |
| 10 | 05'09" | 00:52'47" |
| 11 | 05'41" | 00:58'28" |
| 12 | 05'59" | 01:04'27" |
| 13 | 06'22" | 01:10'49" |
| 14 | 06'09" | 01:16'58" |
| 14.0 | 06'41" | 01:17'01" |
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