13.1 km | 01:22:54 | 06:20/km日期: 2018-05-16 19:17 - 卡路里: 830 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 06'45" / 06'17" / 06'18" / 06'04" / 06'03" / 06'06" / 07'55" / 06'12" / 05'58" / 06'08" / 06'08" / 06'05" / 06'26" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'47") | 1000 / 1000 |
2 | | 06'16" (+00'19") | 1000 / 2000 |
3 | | 06'18" (+00'21") | 1000 / 3000 |
4 | | 06'03" (+00'06") | 1000 / 4000 |
5 | | 06'03" (+00'06") | 1000 / 5000 |
6 | | 06'06" (+00'09") | 1000 / 6000 |
7 | | 07'54" (+01'57") | 1000 / 7000 |
8 | | 06'12" (+00'15") | 1000 / 8000 |
9 | | 05'57" | 1000 / 9000 |
10 | | 06'08" (+00'11") | 1000 / 10000 |
11 | | 06'07" (+00'10") | 1000 / 11000 |
12 | | 06'05" (+00'08") | 1000 / 12000 |
13 | | 06'26" (+00'29") | 1000 / 13000 |
14 | | 06'02" (+00'05") | 82 / 13082 |
5月累積里程 : 480.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'17" | 00:13'02" |
3 | 06'18" | 00:19'20" |
4 | 06'04" | 00:25'24" |
5 | 06'03" | 00:31'27" |
6 | 06'06" | 00:37'33" |
7 | 07'55" | 00:45'28" |
8 | 06'12" | 00:51'40" |
9 | 05'58" | 00:57'38" |
10 | 06'08" | 01:03'46" |
11 | 06'08" | 01:09'54" |
12 | 06'05" | 01:15'59" |
13 | 06'26" | 01:22'25" |
13.1 | 06'02" | 01:22'55" |