10.1 km | 01:08:47 | 06:49/km日期: 2018-06-17 05:57 - 平均心率: 126 - 卡路里: 533 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'42" / 15'01" / 07'09" / 07'13" / 08'22" / 08'45" / 06'51" / 06'33" / 06'07" / 07'36" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'35") | 1000 / 1000 |
| 2 | | 07'15" (+01'09") | 1000 / 2000 |
| 3 | | 06'54" (+00'48") | 1000 / 3000 |
| 4 | | 07'01" (+00'55") | 1000 / 4000 |
| 5 | | 07'07" (+01'01") | 1000 / 5000 |
| 6 | | 07'42" (+01'36") | 1000 / 6000 |
| 7 | | 06'51" (+00'45") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'22" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 240.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 15'01" | 00:21'43" |
| 3 | 07'09" | 00:28'52" |
| 4 | 07'13" | 00:36'05" |
| 5 | 08'22" | 00:44'27" |
| 6 | 08'45" | 00:53'12" |
| 7 | 06'51" | 01:00'03" |
| 8 | 06'33" | 01:06'36" |
| 9 | 06'07" | 01:12'43" |
| 10 | 07'36" | 01:20'19" |
| 10.1 | 05'39" | 01:20'44" |
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