11.9 km | 01:10:03 | 05:52/km日期: 2018-06-19 19:32 - 平均心率: 147 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'01" / 05'31" / 05'26" / 05'29" / 05'47" / 05'43" / 06'10" / 06'09" / 06'08" / 05'39" / 06'35" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'05") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'16") | 1000 / 6000 |
| 7 | | 06'10" (+00'45") | 1000 / 7000 |
| 8 | | 06'08" (+00'43") | 1000 / 8000 |
| 9 | | 06'08" (+00'43") | 1000 / 9000 |
| 10 | | 05'38" (+00'13") | 1000 / 10000 |
| 11 | | 06'35" (+01'10") | 1000 / 11000 |
| 12 | | 05'51" (+00'26") | 928 / 11928 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
202.01 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'31" | 00:11'32" |
| 3 | 05'26" | 00:16'58" |
| 4 | 05'29" | 00:22'27" |
| 5 | 05'47" | 00:28'14" |
| 6 | 05'43" | 00:33'57" |
| 7 | 06'10" | 00:40'07" |
| 8 | 06'09" | 00:46'16" |
| 9 | 06'08" | 00:52'24" |
| 10 | 05'39" | 00:58'03" |
| 11 | 06'35" | 01:04'38" |
| 11.9 | 05'52" | 01:10'05" |
展開計圈分析
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