26.3 km | 02:33:02 | 05:48/km日期: 2018-07-04 11:23 - 平均心率: 142 - 卡路里: 2003 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'32" / 05'20" / 05'26" / 05'23" / 05'30" / 05'50" / 05'33" / 05'27" / 05'35" / 05'35" / 05'44" / 05'40" / 06'37" / 05'26" / 05'32" / 05'34" / 05'38" / 05'58" / 05'19" / 05'29" / 05'45" / 07'15" / 05'49" / 07'00" / 06'26" / 06'34" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'13") | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'26" (+00'07") | 1000 / 3000 |
| 4 | | 05'22" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'30") | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'35" (+00'16") | 1000 / 9000 |
| 10 | | 05'35" (+00'16") | 1000 / 10000 |
| 11 | | 05'43" (+00'24") | 1000 / 11000 |
| 12 | | 05'40" (+00'21") | 1000 / 12000 |
| 13 | | 06'36" (+01'17") | 1000 / 13000 |
| 14 | | 05'25" (+00'06") | 1000 / 14000 |
| 15 | | 05'31" (+00'12") | 1000 / 15000 |
| 16 | | 05'34" (+00'15") | 1000 / 16000 |
| 17 | | 05'38" (+00'19") | 1000 / 17000 |
| 18 | | 05'57" (+00'38") | 1000 / 18000 |
| 19 | | 05'19" | 1000 / 19000 |
| 20 | | 05'29" (+00'10") | 1000 / 20000 |
| 21 | | 05'44" (+00'25") | 1000 / 21000 |
| 22 | | 07'14" (+01'55") | 1000 / 22000 |
| 23 | | 05'49" (+00'30") | 1000 / 23000 |
| 24 | | 06'59" (+01'40") | 1000 / 24000 |
| 25 | | 06'26" (+01'07") | 1000 / 25000 |
| 26 | | 06'34" (+01'15") | 1000 / 26000 |
| 27 | | 06'27" (+01'08") | 322 / 26322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
7月累積里程 : 356.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'20" | 00:10'52" |
| 3 | 05'26" | 00:16'18" |
| 4 | 05'23" | 00:21'41" |
| 5 | 05'30" | 00:27'11" |
| 6 | 05'50" | 00:33'01" |
| 7 | 05'33" | 00:38'34" |
| 8 | 05'27" | 00:44'01" |
| 9 | 05'35" | 00:49'36" |
| 10 | 05'35" | 00:55'11" |
| 11 | 05'44" | 01:00'55" |
| 12 | 05'40" | 01:06'35" |
| 13 | 06'37" | 01:13'12" |
| 14 | 05'26" | 01:18'38" |
| 15 | 05'32" | 01:24'10" |
| 16 | 05'34" | 01:29'44" |
| 17 | 05'38" | 01:35'22" |
| 18 | 05'58" | 01:41'20" |
| 19 | 05'19" | 01:46'39" |
| 20 | 05'29" | 01:52'08" |
| 21 | 05'45" | 01:57'53" |
| 22 | 07'15" | 02:05'08" |
| 23 | 05'49" | 02:10'57" |
| 24 | 07'00" | 02:17'57" |
| 25 | 06'26" | 02:24'23" |
| 26 | 06'34" | 02:30'57" |
| 26.3 | 06'27" | 02:33'02" |
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