15.3 km | 01:35:00 | 06:13/km日期: 2018-07-05 11:45 - 平均心率: 119 - 卡路里: 951 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'09" / 06'00" / 05'44" / 05'56" / 06'00" / 06'36" / 05'57" / 06'14" / 06'08" / 05'59" / 06'36" / 06'09" / 06'37" / 07'00" / 06'12" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'25") | 1000 / 1000 |
| 2 | | 05'59" (+00'15") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 06'35" (+00'51") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 06'14" (+00'30") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 05'58" (+00'14") | 1000 / 10000 |
| 11 | | 06'36" (+00'52") | 1000 / 11000 |
| 12 | | 06'09" (+00'25") | 1000 / 12000 |
| 13 | | 06'37" (+00'53") | 1000 / 13000 |
| 14 | | 06'59" (+01'15") | 1000 / 14000 |
| 15 | | 06'12" (+00'28") | 1000 / 15000 |
| 16 | | 06'11" (+00'27") | 275 / 15275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
7月累積里程 : 356.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 05'44" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 06'00" | 00:29'49" |
| 6 | 06'36" | 00:36'25" |
| 7 | 05'57" | 00:42'22" |
| 8 | 06'14" | 00:48'36" |
| 9 | 06'08" | 00:54'44" |
| 10 | 05'59" | 01:00'43" |
| 11 | 06'36" | 01:07'19" |
| 12 | 06'09" | 01:13'28" |
| 13 | 06'37" | 01:20'05" |
| 14 | 07'00" | 01:27'05" |
| 15 | 06'12" | 01:33'17" |
| 15.3 | 06'13" | 01:35'00" |
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