|  46.1 km | 04:29:24 | 05:50/km | 第19馬| 官方成績 | | 日期 | 2018-07-29 | | 成績 | 04:29:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'18" | 00:52'43" | | 00:27'25" (+02'07") | | 00:26'44" (+01'26") | 00:53'49" (+01'06") | | 00:27'05" (+01'47") | | 00:27'27" (+02'09") | 00:57'51" (+05'08") | | 00:30'24" (+05'06") | | 00:29'16" (+03'58") | 01:03'39" (+10'56") | | 00:34'23" (+09'05") | | 00:33'52" (+08'34") | 00:00'00" | |
日期: 2018-07-29 05:00 - 總爬升: 198 m - 平均心率: 161 - 卡路里: 2830 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'16") | 1000 / 1000 | | 2 | | 04'57" (+00'03") | 1000 / 2000 | | 3 | | 05'02" (+00'08") | 1000 / 3000 | | 4 | | 04'55" (+00'01") | 1000 / 4000 | | 5 | | 05'12" (+00'18") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 | | 7 | | 05'03" (+00'09") | 1000 / 7000 | | 8 | | 07'33" (+02'39") | 1000 / 8000 | | 9 | | 04'54" | 1000 / 9000 | | 10 | | 04'58" (+00'04") | 1000 / 10000 | | 11 | | 05'39" (+00'45") | 1000 / 11000 | | 12 | | 05'05" (+00'11") | 1000 / 12000 | | 13 | | 05'34" (+00'40") | 1000 / 13000 | | 14 | | 05'20" (+00'26") | 1000 / 14000 | | 15 | | 05'03" (+00'09") | 1000 / 15000 | | 16 | | 05'12" (+00'18") | 1000 / 16000 | | 17 | | 05'48" (+00'54") | 1000 / 17000 | | 18 | | 05'13" (+00'19") | 1000 / 18000 | | 19 | | 05'15" (+00'21") | 1000 / 19000 | | 20 | | 05'35" (+00'41") | 1000 / 20000 | | 21 | | 05'22" (+00'28") | 1000 / 21000 | | 22 | | 05'20" (+00'26") | 1000 / 22000 | | 23 | | 05'54" (+01'00") | 1000 / 23000 | | 24 | | 05'19" (+00'25") | 1000 / 24000 | | 25 | | 05'29" (+00'35") | 1000 / 25000 | | 26 | | 06'46" (+01'52") | 1000 / 26000 | | 27 | | 05'37" (+00'43") | 1000 / 27000 | | 28 | | 05'41" (+00'47") | 1000 / 28000 | | 29 | | 05'19" (+00'25") | 1000 / 29000 | | 30 | | 07'00" (+02'06") | 1000 / 30000 | | 31 | | 05'20" (+00'26") | 1000 / 31000 | | 32 | | 05'20" (+00'26") | 1000 / 32000 | | 33 | | 06'43" (+01'49") | 1000 / 33000 | | 34 | | 06'44" (+01'50") | 1000 / 34000 | | 35 | | 05'05" (+00'11") | 1000 / 35000 | | 36 | | 06'52" (+01'58") | 1000 / 36000 | | 37 | | 05'49" (+00'55") | 1000 / 37000 | | 38 | | 05'17" (+00'23") | 1000 / 38000 | | 39 | | 07'32" (+02'38") | 1000 / 39000 | | 40 | | 08'52" (+03'58") | 1000 / 40000 | | 41 | | 09'40" (+04'46") | 1000 / 41000 | | 42 | | 06'19" (+01'25") | 1000 / 42000 | | 43 | | 05'20" (+00'26") | 1000 / 43000 | | 44 | | 05'52" (+00'58") | 1000 / 44000 | | 45 | | 06'37" (+01'43") | 1000 / 45000 | | 46 | | 05'48" (+00'54") | 1000 / 46000 | | 47 | | 05'04" (+00'10") | 358 / 46358 |
 彰化李建宏  會場遇到，欣慕哥`寬哥`邱帥，相見歡，福哥當大廚炒麵，40k居然要爬香山步道(全程步行)，差點保不住4:30 賽前宣言: 夏天玩看看~ 賽後評分: 除了天氣熱，一切都不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
7月累積里程 : 253.46 km  母子鱷魚 3代淡藍 累積 : 398.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 04'57" | 00:10'07" | | 3 | 05'03" | 00:15'10" | | 4 | 04'56" | 00:20'06" | | 5 | 05'12" | 00:25'18" | | 6 | 04'55" | 00:30'13" | | 7 | 05'03" | 00:35'16" | | 8 | 07'34" | 00:42'50" | | 9 | 04'54" | 00:47'44" | | 10 | 04'59" | 00:52'43" | | 11 | 05'39" | 00:58'22" | | 12 | 05'06" | 01:03'28" | | 13 | 05'35" | 01:09'03" | | 14 | 05'21" | 01:14'24" | | 15 | 05'03" | 01:19'27" | | 16 | 05'12" | 01:24'39" | | 17 | 05'49" | 01:30'28" | | 18 | 05'14" | 01:35'42" | | 19 | 05'15" | 01:40'57" | | 20 | 05'35" | 01:46'32" | | 21 | 05'24" | 01:51'56" | | 22 | 05'20" | 01:57'16" | | 23 | 05'55" | 02:03'11" | | 24 | 05'19" | 02:08'30" | | 25 | 05'29" | 02:13'59" | | 26 | 06'46" | 02:20'45" | | 27 | 05'37" | 02:26'22" | | 28 | 05'42" | 02:32'04" | | 29 | 05'19" | 02:37'23" | | 30 | 07'00" | 02:44'23" | | 31 | 05'21" | 02:49'44" | | 32 | 05'20" | 02:55'04" | | 33 | 06'44" | 03:01'48" | | 34 | 06'44" | 03:08'32" | | 35 | 05'07" | 03:13'39" | | 36 | 06'52" | 03:20'31" | | 37 | 05'49" | 03:26'20" | | 38 | 05'18" | 03:31'38" | | 39 | 07'32" | 03:39'10" | | 40 | 08'52" | 03:48'02" | | 41 | 09'41" | 03:57'43" | | 42 | 06'20" | 04:04'03" | | 43 | 05'21" | 04:09'24" | | 44 | 05'53" | 04:15'17" | | 45 | 06'37" | 04:21'54" | | 46 | 05'49" | 04:27'43" | | 46.4 | 05'04" | 04:29'32" |
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