|  46.1 km | 05:55:39 | 07:42/km | 第47馬| 官方成績 | | 日期 | 2018-07-29 | | 成績 | 05:55:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'43" (+00'37") | 01:09'31" | | 00:35'48" (+02'42") | | 00:37'29" (+04'23") | 01:18'45" (+09'14") | | 00:41'16" (+08'10") | | 00:41'43" (+08'37") | 01:26'23" (+16'52") | | 00:44'40" (+11'34") | | 00:33'06" | 01:11'35" (+02'04") | | 00:38'29" (+05'23") | | 00:41'19" (+08'13") | 00:00'00" | |
日期: 2018-07-29 05:00 - 總爬升: 419 m - 平均心率: 132 - 卡路里: 2984 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'31" (+01'53") | 1000 / 1000 | | 2 | | 06'27" (+00'49") | 1000 / 2000 | | 3 | | 06'18" (+00'40") | 1000 / 3000 | | 4 | | 06'10" (+00'32") | 1000 / 4000 | | 5 | | 07'14" (+01'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'29") | 1000 / 6000 | | 7 | | 06'19" (+00'41") | 1000 / 7000 | | 8 | | 10'55" (+05'17") | 1000 / 8000 | | 9 | | 06'10" (+00'32") | 1000 / 9000 | | 10 | | 06'14" (+00'36") | 1000 / 10000 | | 11 | | 07'49" (+02'11") | 1000 / 11000 | | 12 | | 07'47" (+02'09") | 1000 / 12000 | | 13 | | 07'49" (+02'11") | 1000 / 13000 | | 14 | | 06'58" (+01'20") | 1000 / 14000 | | 15 | | 06'49" (+01'11") | 1000 / 15000 | | 16 | | 08'19" (+02'41") | 1000 / 16000 | | 17 | | 08'51" (+03'13") | 1000 / 17000 | | 18 | | 06'58" (+01'20") | 1000 / 18000 | | 19 | | 07'20" (+01'42") | 1000 / 19000 | | 20 | | 10'00" (+04'22") | 1000 / 20000 | | 21 | | 06'25" (+00'47") | 1000 / 21000 | | 22 | | 07'34" (+01'56") | 1000 / 22000 | | 23 | | 12'25" (+06'47") | 1000 / 23000 | | 24 | | 07'31" (+01'53") | 1000 / 24000 | | 25 | | 07'46" (+02'08") | 1000 / 25000 | | 26 | | 10'21" (+04'43") | 1000 / 26000 | | 27 | | 06'51" (+01'13") | 1000 / 27000 | | 28 | | 09'55" (+04'17") | 1000 / 28000 | | 29 | | 05'38" | 1000 / 29000 | | 30 | | 11'39" (+06'01") | 1000 / 30000 | | 31 | | 06'27" (+00'49") | 1000 / 31000 | | 32 | | 05'50" (+00'12") | 1000 / 32000 | | 33 | | 08'24" (+02'46") | 1000 / 33000 | | 34 | | 06'53" (+01'15") | 1000 / 34000 | | 35 | | 05'42" (+00'04") | 1000 / 35000 | | 36 | | 09'08" (+03'30") | 1000 / 36000 | | 37 | | 06'25" (+00'47") | 1000 / 37000 | | 38 | | 07'20" (+01'42") | 1000 / 38000 | | 39 | | 08'15" (+02'37") | 1000 / 39000 | | 40 | | 07'19" (+01'41") | 1000 / 40000 | | 41 | | 10'39" (+05'01") | 1000 / 41000 | | 42 | | 05'56" (+00'18") | 1000 / 42000 | | 43 | | 09'00" (+03'22") | 1000 / 43000 | | 44 | | 08'14" (+02'36") | 1000 / 44000 | | 45 | | 07'27" (+01'49") | 1000 / 45000 | | 46 | | 06'08" (+00'30") | 1000 / 46000 | | 47 | | 05'10" | 377 / 46377 |
賽後評分: 不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
7月累積里程 : 150.54 km  美津濃 皇速 累積 : 731.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'32" | 00:07'32" | | 2 | 06'28" | 00:14'00" | | 3 | 06'19" | 00:20'19" | | 4 | 06'10" | 00:26'29" | | 5 | 07'14" | 00:33'43" | | 6 | 06'08" | 00:39'51" | | 7 | 06'20" | 00:46'11" | | 8 | 10'55" | 00:57'06" | | 9 | 06'10" | 01:03'16" | | 10 | 06'15" | 01:09'31" | | 11 | 07'50" | 01:17'21" | | 12 | 07'48" | 01:25'09" | | 13 | 07'49" | 01:32'58" | | 14 | 06'58" | 01:39'56" | | 15 | 07'04" | 01:47'00" | | 16 | 08'05" | 01:55'05" | | 17 | 08'51" | 02:03'56" | | 18 | 06'59" | 02:10'55" | | 19 | 07'20" | 02:18'15" | | 20 | 10'01" | 02:28'16" | | 21 | 06'26" | 02:34'42" | | 22 | 07'34" | 02:42'16" | | 23 | 12'25" | 02:54'41" | | 24 | 07'32" | 03:02'13" | | 25 | 07'46" | 03:09'59" | | 26 | 10'21" | 03:20'20" | | 27 | 06'52" | 03:27'12" | | 28 | 09'56" | 03:37'08" | | 29 | 05'39" | 03:42'47" | | 30 | 11'52" | 03:54'39" | | 31 | 06'15" | 04:00'54" | | 32 | 05'51" | 04:06'45" | | 33 | 08'24" | 04:15'09" | | 34 | 06'53" | 04:22'02" | | 35 | 05'43" | 04:27'45" | | 36 | 09'08" | 04:36'53" | | 37 | 06'25" | 04:43'18" | | 38 | 07'21" | 04:50'39" | | 39 | 08'15" | 04:58'54" | | 40 | 07'20" | 05:06'14" | | 41 | 10'40" | 05:16'54" | | 42 | 05'56" | 05:22'50" | | 43 | 09'01" | 05:31'51" | | 44 | 08'14" | 05:40'05" | | 45 | 07'28" | 05:47'33" | | 46 | 06'09" | 05:53'42" | | 46.4 | 05'09" | 05:55'39" |
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