|  恭喜完成了第 10 馬 46.1 km | 08:09:37 | 10:37/km | 第10馬| 官方成績 | | 日期 | 2018-07-29 | | 成績 | 08:09:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'43" | 01:18'53" | | 00:41'10" (+03'27") | | 00:52'10" (+14'27") | 01:47'47" (+28'54") | | 00:55'37" (+17'54") | | 00:52'38" (+14'55") | 01:43'04" (+24'11") | | 00:50'26" (+12'43") | | 00:52'58" (+15'15") | 01:50'56" (+32'03") | | 00:57'58" (+20'15") | | 00:52'59" (+15'16") | 00:00'00" | |
日期: 2018-07-29 05:00 - 總爬升: 230 m - 平均心率: 144 - 卡路里: 2242 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'45" (+00'02") | 1000 / 1000 | | 2 | | 07'05" (+00'22") | 1000 / 2000 | | 3 | | 06'54" (+00'11") | 1000 / 3000 | | 4 | | 07'26" (+00'43") | 1000 / 4000 | | 5 | | 09'31" (+02'48") | 1000 / 5000 |
| 6 | | 07'10" (+00'27") | 1000 / 6000 | | 7 | | 08'08" (+01'25") | 1000 / 7000 | | 8 | | 10'49" (+04'06") | 1000 / 8000 | | 9 | | 06'43" | 1000 / 9000 | | 10 | | 08'17" (+01'34") | 1000 / 10000 | | 11 | | 11'56" (+05'13") | 1000 / 11000 | | 12 | | 10'02" (+03'19") | 1000 / 12000 | | 13 | | 08'56" (+02'13") | 1000 / 13000 | | 14 | | 11'56" (+05'13") | 1000 / 14000 | | 15 | | 09'19" (+02'36") | 1000 / 15000 | | 16 | | 08'48" (+02'05") | 1000 / 16000 | | 17 | | 11'13" (+04'30") | 1000 / 17000 | | 18 | | 09'13" (+02'30") | 1000 / 18000 | | 19 | | 12'48" (+06'05") | 1000 / 19000 | | 20 | | 13'34" (+06'51") | 1000 / 20000 | | 21 | | 08'09" (+01'26") | 1000 / 21000 | | 22 | | 11'26" (+04'43") | 1000 / 22000 | | 23 | | 16'22" (+09'39") | 1000 / 23000 | | 24 | | 09'42" (+02'59") | 1000 / 24000 | | 25 | | 06'56" (+00'13") | 1000 / 25000 | | 26 | | 11'10" (+04'27") | 1000 / 26000 | | 27 | | 09'29" (+02'46") | 1000 / 27000 | | 28 | | 07'50" (+01'07") | 1000 / 28000 | | 29 | | 10'12" (+03'29") | 1000 / 29000 | | 30 | | 11'42" (+04'59") | 1000 / 30000 | | 31 | | 09'21" (+02'38") | 1000 / 31000 | | 32 | | 09'17" (+02'34") | 1000 / 32000 | | 33 | | 13'55" (+07'12") | 1000 / 33000 | | 34 | | 09'41" (+02'58") | 1000 / 34000 | | 35 | | 10'42" (+03'59") | 1000 / 35000 | | 36 | | 12'16" (+05'33") | 1000 / 36000 | | 37 | | 11'36" (+04'53") | 1000 / 37000 | | 38 | | 10'13" (+03'30") | 1000 / 38000 | | 39 | | 10'40" (+03'57") | 1000 / 39000 | | 40 | | 13'11" (+06'28") | 1000 / 40000 | | 41 | | 11'57" (+05'14") | 1000 / 41000 | | 42 | | 13'45" (+07'02") | 1000 / 42000 | | 43 | | 09'12" (+02'29") | 1000 / 43000 | | 44 | | 08'42" (+01'59") | 1000 / 44000 | | 45 | | 09'21" (+02'38") | 1000 / 45000 | | 46 | | 10'40" (+03'57") | 1000 / 46000 | | 47 | | 14'19" (+07'36") | 1000 / 47000 |
賽後評分: … 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
7月累積里程 : 50.72 km  母子鱷魚 3代Y拖淡紫色 累積 : 68.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 07'06" | 00:13'51" | | 3 | 06'54" | 00:20'45" | | 4 | 07'26" | 00:28'11" | | 5 | 09'32" | 00:37'43" | | 6 | 07'10" | 00:44'53" | | 7 | 08'09" | 00:53'02" | | 8 | 10'50" | 01:03'52" | | 9 | 06'43" | 01:10'35" | | 10 | 08'18" | 01:18'53" | | 11 | 11'56" | 01:30'49" | | 12 | 10'02" | 01:40'51" | | 13 | 08'57" | 01:49'48" | | 14 | 11'56" | 02:01'44" | | 15 | 09'19" | 02:11'03" | | 16 | 08'48" | 02:19'51" | | 17 | 11'13" | 02:31'04" | | 18 | 09'14" | 02:40'18" | | 19 | 12'48" | 02:53'06" | | 20 | 13'34" | 03:06'40" | | 21 | 08'10" | 03:14'50" | | 22 | 11'27" | 03:26'17" | | 23 | 16'22" | 03:42'39" | | 24 | 09'42" | 03:52'21" | | 25 | 06'57" | 03:59'18" | | 26 | 11'10" | 04:10'28" | | 27 | 09'29" | 04:19'57" | | 28 | 07'51" | 04:27'48" | | 29 | 10'13" | 04:38'01" | | 30 | 11'43" | 04:49'44" | | 31 | 09'21" | 04:59'05" | | 32 | 09'17" | 05:08'22" | | 33 | 13'55" | 05:22'17" | | 34 | 09'42" | 05:31'59" | | 35 | 10'43" | 05:42'42" | | 36 | 12'16" | 05:54'58" | | 37 | 11'36" | 06:06'34" | | 38 | 10'14" | 06:16'48" | | 39 | 10'40" | 06:27'28" | | 40 | 13'12" | 06:40'40" | | 41 | 11'57" | 06:52'37" | | 42 | 13'46" | 07:06'23" | | 43 | 09'12" | 07:15'35" | | 44 | 08'43" | 07:24'18" | | 45 | 09'21" | 07:33'39" | | 46 | 10'41" | 07:44'20" | | 47 | 14'20" | 07:58'40" | | 47.7 | 16'16" | 08:09'37" |
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