|  46.1 km | 03:41:23 | 04:48/km | 第78馬| 官方成績 | | 日期 | 2018-07-29 | | 成績 | 03:41:23 | | 總名次 | 1 / 519 | | 分組名次 | 1 / 477 | | 平均速度 | 04:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'58" | 00:44'40" | | 00:22'42" (+00'44") | | 00:23'25" (+01'27") | 00:47'22" (+02'42") | | 00:23'57" (+01'59") | | 00:23'50" (+01'52") | 00:48'10" (+03'30") | | 00:24'20" (+02'22") | | 00:24'05" (+02'07") | 00:49'33" (+04'53") | | 00:25'28" (+03'30") | | 00:25'32" (+03'34") | 00:00'00" | |
日期: 2018-07-29 05:00 - 總爬升: 197 m - 卡路里: 2497 Cal - 總步數: 39232 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'27" (+00'12") | 1008 / 1008 | 180 / 124 | | 2 | | 04'23" (+00'08") | 1007 / 2015 | 181 / 125 | | 3 | | 04'15" | 1009 / 3024 | 182 / 128 | | 4 | | 04'17" (+00'02") | 1002 / 4027 | 183 / 126 | | 5 | | 04'27" (+00'12") | 1002 / 5030 | 181 / 123 |
| 6 | | 04'24" (+00'09") | 1002 / 6032 | 182 / 124 | | 7 | | 04'32" (+00'17") | 1006 / 7039 | 180 / 121 | | 8 | | 04'35" (+00'20") | 1009 / 8049 | 180 / 120 | | 9 | | 04'27" (+00'12") | 1007 / 9057 | 180 / 123 | | 10 | | 04'36" (+00'21") | 1006 / 10063 | 181 / 119 | | 11 | | 04'43" (+00'28") | 1005 / 11068 | 181 / 116 | | 12 | | 04'30" (+00'15") | 1013 / 12082 | 181 / 122 | | 13 | | 04'44" (+00'29") | 1002 / 13085 | 179 / 117 | | 14 | | 04'48" (+00'33") | 1006 / 14091 | 176 / 117 | | 15 | | 04'29" (+00'14") | 1007 / 15098 | 177 / 125 | | 16 | | 04'50" (+00'35") | 1006 / 16105 | 177 / 116 | | 17 | | 04'39" (+00'24") | 1000 / 17105 | 178 / 119 | | 18 | | 04'43" (+00'28") | 1013 / 18118 | 179 / 117 | | 19 | | 04'39" (+00'24") | 1001 / 19119 | 179 / 119 | | 20 | | 04'57" (+00'42") | 1000 / 20120 | 177 / 113 | | 21 | | 04'40" (+00'25") | 1008 / 21129 | 180 / 118 | | 22 | | 04'41" (+00'26") | 1007 / 22136 | 178 / 119 | | 23 | | 04'56" (+00'41") | 1012 / 23148 | 174 / 116 | | 24 | | 04'39" (+00'24") | 1000 / 24149 | 176 / 121 | | 25 | | 04'45" (+00'30") | 1002 / 25152 | 177 / 118 | | 26 | | 05'05" (+00'50") | 1005 / 26158 | 170 / 115 | | 27 | | 04'47" (+00'32") | 1007 / 27165 | 177 / 117 | | 28 | | 04'49" (+00'34") | 1010 / 28176 | 176 / 117 | | 29 | | 04'41" (+00'26") | 1003 / 29179 | 175 / 121 | | 30 | | 04'45" (+00'30") | 1006 / 30186 | 173 / 121 | | 31 | | 04'32" (+00'17") | 1010 / 31196 | 177 / 124 | | 32 | | 05'03" (+00'48") | 1007 / 32203 | 175 / 112 | | 33 | | 04'32" (+00'17") | 1002 / 33206 | 175 / 125 | | 34 | | 04'41" (+00'26") | 1013 / 34219 | 174 / 122 | | 35 | | 05'06" (+00'51") | 1010 / 35229 | 177 / 110 | | 36 | | 04'36" (+00'21") | 1005 / 36234 | 175 / 123 | | 37 | | 04'55" (+00'40") | 1005 / 37240 | 174 / 116 | | 38 | | 04'48" (+00'33") | 1007 / 38247 | 174 / 119 | | 39 | | 05'02" (+00'47") | 1004 / 39251 | 175 / 113 | | 40 | | 05'56" (+01'41") | 1004 / 40256 | 172 / 97 | | 41 | | 05'50" (+01'35") | 1005 / 41261 | 170 / 100 | | 42 | | 04'37" (+00'22") | 1002 / 42264 | 172 / 125 | | 43 | | 04'49" (+00'34") | 1010 / 43274 | 175 / 118 | | 44 | | 05'07" (+00'52") | 1002 / 44277 | 173 / 112 | | 45 | | 05'00" (+00'45") | 1003 / 45280 | 173 / 114 | | 46 | | 04'48" (+00'33") | 1004 / 46284 | 175 / 118 |
賽後評分: 樸實又不錯的賽事 給 5 星  7月累積里程 : 332.13 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'29" | 00:04'29" | | 2 | 04'23" | 00:08'52" | | 3 | 04'18" | 00:13'10" | | 4 | 04'20" | 00:17'30" | | 5 | 04'28" | 00:21'58" | | 6 | 04'25" | 00:26'23" | | 7 | 04'34" | 00:30'57" | | 8 | 04'35" | 00:35'32" | | 9 | 04'30" | 00:40'02" | | 10 | 04'38" | 00:44'40" | | 11 | 04'45" | 00:49'25" | | 12 | 04'33" | 00:53'58" | | 13 | 04'45" | 00:58'43" | | 14 | 04'50" | 01:03'33" | | 15 | 04'32" | 01:08'05" | | 16 | 04'52" | 01:12'57" | | 17 | 04'40" | 01:17'37" | | 18 | 04'43" | 01:22'20" | | 19 | 04'43" | 01:27'03" | | 20 | 04'59" | 01:32'02" | | 21 | 04'40" | 01:36'42" | | 22 | 04'43" | 01:41'25" | | 23 | 05'00" | 01:46'25" | | 24 | 04'43" | 01:51'08" | | 25 | 04'44" | 01:55'52" | | 26 | 05'06" | 02:00'58" | | 27 | 04'50" | 02:05'48" | | 28 | 04'54" | 02:10'42" | | 29 | 04'41" | 02:15'23" | | 30 | 04'49" | 02:20'12" | | 31 | 04'35" | 02:24'47" | | 32 | 05'05" | 02:29'52" | | 33 | 04'33" | 02:34'25" | | 34 | 04'42" | 02:39'07" | | 35 | 05'10" | 02:44'17" | | 36 | 04'41" | 02:48'58" | | 37 | 04'54" | 02:53'52" | | 38 | 04'51" | 02:58'43" | | 39 | 05'04" | 03:03'47" | | 40 | 05'58" | 03:09'45" | | 41 | 05'52" | 03:15'37" | | 42 | 04'40" | 03:20'17" | | 43 | 04'50" | 03:25'07" | | 44 | 05'08" | 03:30'15" | | 45 | 05'02" | 03:35'17" | | 46 | 04'50" | 03:40'07" | | 46.3 | 05'01" | 03:41'23" |
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