21.2 km | 02:39:59 | 07:31/km日期: 2018-08-12 06:13 - 卡路里: 1339 Cal - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 07'36" / 07'49" / 07'34" / 08'43" / 07'37" / 07'02" / 06'58" / 07'09" / 06'58" / 07'13" / 06'59" / 07'00" / 10'44" / 06'48" / 07'07" / 06'57" / 07'06" / 07'07" / 07'58" / 06'48" / 07'20" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'51") | 996 / 996 |
2 | | 07'46" (+01'05") | 999 / 1996 |
3 | | 07'34" (+00'53") | 1015 / 3012 |
4 | | 08'48" (+02'07") | 1003 / 4015 |
5 | | 07'33" (+00'52") | 1006 / 5022 |
6 | | 07'00" (+00'19") | 1001 / 6024 |
7 | | 06'58" (+00'17") | 1017 / 7041 |
8 | | 07'06" (+00'25") | 1001 / 8043 |
9 | | 07'02" (+00'21") | 991 / 9034 |
10 | | 07'12" (+00'31") | 1004 / 10039 |
11 | | 06'58" (+00'17") | 1004 / 11043 |
12 | | 07'02" (+00'21") | 1004 / 12048 |
13 | | 10'44" (+04'03") | 1002 / 13050 |
14 | | 06'42" (+00'01") | 1002 / 14053 |
15 | | 07'06" (+00'25") | 1015 / 15069 |
16 | | 07'00" (+00'19") | 999 / 16069 |
17 | | 07'05" (+00'24") | 1008 / 17077 |
18 | | 07'08" (+00'27") | 992 / 18069 |
19 | | 08'02" (+01'21") | 1003 / 19073 |
20 | | 06'41" | 1079 / 20152 |
21 | | 07'23" (+00'42") | 992 / 21144 |
22 | | 07'33" (+00'52") | 242 / 21387 |
大安公園,台大校園,自來水博物館,過永福橋,水岸,碧潭,過碧潭吊橋,水岸,寶藏巖,台大校門口
8月累積里程 :
201.13 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'49" | 00:15'25" |
3 | 07'34" | 00:22'59" |
4 | 08'43" | 00:31'42" |
5 | 07'37" | 00:39'19" |
6 | 07'02" | 00:46'21" |
7 | 06'58" | 00:53'19" |
8 | 07'09" | 01:00'28" |
9 | 06'58" | 01:07'26" |
10 | 07'13" | 01:14'39" |
11 | 06'59" | 01:21'38" |
12 | 07'00" | 01:28'38" |
13 | 10'44" | 01:39'22" |
14 | 06'48" | 01:46'10" |
15 | 07'07" | 01:53'17" |
16 | 06'57" | 02:00'14" |
17 | 07'06" | 02:07'20" |
18 | 07'07" | 02:14'27" |
19 | 07'58" | 02:22'25" |
20 | 06'48" | 02:29'13" |
21 | 07'20" | 02:36'33" |
21.2 | 11'16" | 02:39'22" |