13.7 km | 01:21:11 | 05:54/km日期: 2014-03-15 08:48 - 卡路里: 755 Cal - 溫度: 16°C - 濕度: 59%
Pace: 06'14" / 05'54" / 05'47" / 06'20" / 05'34" / 05'57" / 05'55" / 04'15" / 07'16" / 05'01" / 05'52" / 06'00" / 06'42" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'35") | 1002 / 1002 |
2 | | 05'54" (+01'16") | 999 / 2001 |
3 | | 05'46" (+01'08") | 1006 / 3008 |
4 | | 06'18" (+01'40") | 1009 / 4017 |
5 | | 05'33" (+00'55") | 1001 / 5019 |
6 | | 05'59" (+01'21") | 1009 / 6029 |
7 | | 05'39" (+01'01") | 1023 / 7052 |
8 | | 04'38" | 993 / 8045 |
9 | | 06'13" (+01'35") | 1100 / 9146 |
10 | | 05'51" (+01'13") | 920 / 10066 |
11 | | 05'52" (+01'14") | 996 / 11062 |
12 | | 05'58" (+01'20") | 1008 / 12071 |
13 | | 06'34" (+01'56") | 998 / 13069 |
3月累積里程 :
347.19 km Adidas Adizero Feather 2 累積 :
1087.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'54" | 00:12'08" |
3 | 05'47" | 00:17'55" |
4 | 06'20" | 00:24'15" |
5 | 05'34" | 00:29'49" |
6 | 05'57" | 00:35'46" |
7 | 05'55" | 00:41'41" |
8 | 04'15" | 00:45'56" |
9 | 07'16" | 00:53'12" |
10 | 05'01" | 00:58'13" |
11 | 05'52" | 01:04'05" |
12 | 06'00" | 01:10'05" |
13 | 06'42" | 01:16'47" |
13.7 | 05'52" | 01:21'11" |