6.8 km | 00:32:50 | 04:48/km日期: 2014-03-18 17:01 - 卡路里: 393 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'49" / 04'26" / 05'08" / 04'46" / 05'09" / 04'52" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'35") | 400 / 400 |
2 | | 05'15" (+01'53") | 400 / 800 |
3 | | 05'07" (+01'45") | 400 / 1200 |
4 | | 04'55" (+01'33") | 400 / 1600 |
5 | | 05'15" (+01'53") | 400 / 2000 |
6 | | 05'50" (+02'28") | 400 / 2400 |
7 | | 05'02" (+01'40") | 400 / 2800 |
8 | | 05'15" (+01'53") | 400 / 3199 |
9 | | 05'30" (+02'08") | 400 / 3599 |
10 | | 05'32" (+02'10") | 400 / 3999 |
11 | | 05'45" (+02'23") | 400 / 4399 |
12 | | 05'20" (+01'58") | 400 / 4800 |
13 | | 05'15" (+01'53") | 400 / 5200 |
14 | | 04'42" (+01'20") | 400 / 5600 |
15 | | 04'42" (+01'20") | 400 / 6000 |
16 | | 03'22" | 400 / 6400 |
17 | | 00'17" | 400 / 6800 |
3月累積里程 : 279.73 km
Android - Sony LT29i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'26" | 00:09'15" |
3 | 05'08" | 00:14'23" |
4 | 04'46" | 00:19'09" |
5 | 05'09" | 00:24'18" |
6 | 04'52" | 00:29'10" |
6.8 | 04'25" | 00:32'50" |