21.0 km | 02:36:11 | 07:25/km日期: 2018-09-07 05:21 - 卡路里: 1456 Cal - 總步數: 27416 - 平均步頻: 175 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 81%
Pace: 07'37" / 07'32" / 07'32" / 07'19" / 07'16" / 07'22" / 07'15" / 07'09" / 07'26" / 07'14" / 07'15" / 07'25" / 07'20" / 07'25" / 07'25" / 07'25" / 07'22" / 07'35" / 07'35" / 07'38" / 07'41" / 29'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'28") | 1004 / 1004 | 168 / 78 |
2 | | 07'29" (+00'22") | 1006 / 2010 | 172 / 77 |
3 | | 07'29" (+00'22") | 1004 / 3015 | 173 / 77 |
4 | | 07'19" (+00'12") | 1008 / 4023 | 173 / 78 |
5 | | 07'12" (+00'05") | 1007 / 5031 | 171 / 80 |
6 | | 07'20" (+00'13") | 1006 / 6037 | 174 / 77 |
7 | | 07'11" (+00'04") | 1005 / 7043 | 173 / 80 |
8 | | 07'07" | 1004 / 8047 | 177 / 79 |
9 | | 07'22" (+00'15") | 1007 / 9055 | 177 / 76 |
10 | | 07'11" (+00'04") | 1005 / 10060 | 180 / 77 |
11 | | 07'12" (+00'05") | 1006 / 11067 | 179 / 77 |
12 | | 07'21" (+00'14") | 1009 / 12076 | 175 / 77 |
13 | | 07'17" (+00'10") | 1005 / 13082 | 175 / 78 |
14 | | 07'22" (+00'15") | 1005 / 14087 | 175 / 77 |
15 | | 07'25" (+00'18") | 1010 / 15097 | 177 / 75 |
16 | | 07'16" (+00'09") | 1007 / 16105 | 177 / 77 |
17 | | 07'31" (+00'24") | 1001 / 17107 | 180 / 73 |
18 | | 07'36" (+00'29") | 1007 / 18114 | 178 / 73 |
19 | | 07'32" (+00'25") | 1005 / 19120 | 175 / 75 |
20 | | 07'37" (+00'30") | 1005 / 20126 | 175 / 74 |
21 | | 07'35" (+00'28") | 1004 / 21130 | 172 / 76 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'32" | 00:15'09" |
3 | 07'32" | 00:22'41" |
4 | 07'19" | 00:30'00" |
5 | 07'16" | 00:37'16" |
6 | 07'22" | 00:44'38" |
7 | 07'15" | 00:51'53" |
8 | 07'09" | 00:59'02" |
9 | 07'26" | 01:06'28" |
10 | 07'14" | 01:13'42" |
11 | 07'15" | 01:20'57" |
12 | 07'25" | 01:28'22" |
13 | 07'20" | 01:35'42" |
14 | 07'25" | 01:43'07" |
15 | 07'25" | 01:50'32" |
16 | 07'25" | 01:57'57" |
17 | 07'22" | 02:05'19" |
18 | 07'35" | 02:12'54" |
19 | 07'35" | 02:20'29" |
20 | 07'38" | 02:28'07" |
21 | 07'41" | 02:35'48" |
21.0 | 27'58" | 02:36'11" |