10.0 km | 01:10:30 | 07:02/km日期: 2018-09-10 05:36 - 卡路里: 694 Cal - 總步數: 12466 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 07'42" / 07'10" / 07'10" / 07'05" / 06'55" / 07'03" / 07'02" / 06'56" / 06'48" / 06'31" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+01'14") | 1000 / 1000 | 169 / 76 |
2 | | 07'08" (+00'41") | 1003 / 2004 | 173 / 80 |
3 | | 07'08" (+00'41") | 1003 / 3007 | 174 / 80 |
4 | | 07'02" (+00'35") | 1006 / 4014 | 175 / 80 |
5 | | 06'54" (+00'27") | 1001 / 5016 | 175 / 82 |
6 | | 07'02" (+00'35") | 1000 / 6016 | 175 / 80 |
7 | | 07'03" (+00'36") | 1006 / 7022 | 178 / 79 |
8 | | 06'51" (+00'24") | 1008 / 8031 | 178 / 81 |
9 | | 06'47" (+00'20") | 1003 / 9034 | 181 / 81 |
10 | | 06'27" | 1006 / 10041 | 186 / 83 |
9月累積里程 :
155.87 km Barefoot 累積 :
4390.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'10" | 00:14'52" |
3 | 07'10" | 00:22'02" |
4 | 07'05" | 00:29'07" |
5 | 06'55" | 00:36'02" |
6 | 07'03" | 00:43'05" |
7 | 07'02" | 00:50'07" |
8 | 06'56" | 00:57'03" |
9 | 06'48" | 01:03'51" |
10 | 06'31" | 01:10'22" |
10.0 | 08'42" | 01:10'30" |