21.1 km | 01:47:53 | 05:06/km日期: 2018-09-15 06:00 - 地點: 中原操場 - 天氣: ☁🌧 - 平均心率: 145 - 卡路里: 940 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 05'17" / 05'03" / 04'59" / 05'07" / 05'04" / 05'03" / 05'01" / 04'59" / 04'54" / 04'58" / 04'54" / 06'15" / 05'04" / 05'21" / 05'22" / 05'08" / 05'16" / 06'42" / 05'23" / 05'25" / 04'56" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'30") | 1000 / 1000 |
2 | | 05'02" (+00'15") | 1000 / 2000 |
3 | | 04'59" (+00'12") | 1000 / 3000 |
4 | | 05'06" (+00'19") | 1000 / 4000 |
5 | | 05'03" (+00'16") | 1000 / 5000 |
6 | | 05'03" (+00'16") | 1000 / 6000 |
7 | | 05'00" (+00'13") | 1000 / 7000 |
8 | | 04'59" (+00'12") | 1000 / 8000 |
9 | | 04'54" (+00'07") | 1000 / 9000 |
10 | | 04'57" (+00'10") | 1000 / 10000 |
11 | | 04'53" (+00'06") | 1000 / 11000 |
12 | | 04'47" | 1000 / 12000 |
13 | | 05'04" (+00'17") | 1000 / 13000 |
14 | | 05'20" (+00'33") | 1000 / 14000 |
15 | | 05'22" (+00'35") | 1000 / 15000 |
16 | | 05'08" (+00'21") | 1000 / 16000 |
17 | | 05'16" (+00'29") | 1000 / 17000 |
18 | | 05'15" (+00'28") | 1000 / 18000 |
19 | | 05'22" (+00'35") | 1000 / 19000 |
20 | | 05'25" (+00'38") | 1000 / 20000 |
21 | | 04'55" (+00'08") | 1000 / 21000 |
22 | | 05'30" (+00'43") | 108 / 21108 |
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