7.4 km | 00:40:26 | 05:30/km日期: 2018-09-17 18:37 - 總爬升: 104 m - 卡路里: 472 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'40" / 05'20" / 05'28" / 05'32" / 05'23" / 05'33" / 05'32" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'14") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 352 / 7352 |
9月累積里程 : 28.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'32" | 00:22'00" |
| 5 | 05'23" | 00:27'23" |
| 6 | 05'33" | 00:32'56" |
| 7 | 05'32" | 00:38'28" |
| 7.4 | 05'37" | 00:40'27" |
展開計圈分析
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