15.0 km | 01:38:47 | 06:34/km日期: 2018-09-25 23:25 - 平均心率: 144 - 卡路里: 1247 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'25" / 06'31" / 06'14" / 06'26" / 06'15" / 06'26" / 06'13" / 06'28" / 06'11" / 06'12" / 06'10" / 06'40" / 06'36" / 08'24" / 07'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'15") | 1000 / 1000 |
| 2 | | 06'31" (+00'22") | 1000 / 2000 |
| 3 | | 06'13" (+00'04") | 1000 / 3000 |
| 4 | | 06'26" (+00'17") | 1000 / 4000 |
| 5 | | 06'15" (+00'06") | 1000 / 5000 |
| 6 | | 06'26" (+00'17") | 1000 / 6000 |
| 7 | | 06'13" (+00'04") | 1000 / 7000 |
| 8 | | 06'27" (+00'18") | 1000 / 8000 |
| 9 | | 06'11" (+00'02") | 1000 / 9000 |
| 10 | | 06'11" (+00'02") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 06'40" (+00'31") | 1000 / 12000 |
| 13 | | 06'36" (+00'27") | 1000 / 13000 |
| 14 | | 08'23" (+02'14") | 1000 / 14000 |
| 15 | | 07'32" (+01'23") | 1000 / 15000 |
| 16 | | 08'42" (+02'33") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 168.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'31" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 06'26" | 00:25'36" |
| 5 | 06'15" | 00:31'51" |
| 6 | 06'26" | 00:38'17" |
| 7 | 06'13" | 00:44'30" |
| 8 | 06'28" | 00:50'58" |
| 9 | 06'11" | 00:57'09" |
| 10 | 06'12" | 01:03'21" |
| 11 | 06'10" | 01:09'31" |
| 12 | 06'40" | 01:16'11" |
| 13 | 06'36" | 01:22'47" |
| 14 | 08'24" | 01:31'11" |
| 15 | 07'32" | 01:38'43" |
| 15.0 | 08'04" | 01:38'48" |
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