23.1 km | 02:33:37 | 06:38/km日期: 2018-09-29 15:25 - 平均心率: 151 - 卡路里: 1468 Cal
Pace: 06'36" / 05'51" / 06'22" / 06'10" / 06'26" / 06'29" / 06'21" / 06'37" / 06'11" / 06'14" / 06'13" / 06'16" / 06'21" / 07'51" / 06'18" / 07'05" / 08'07" / 06'52" / 07'22" / 07'29" / 06'13" / 06'46" / 06'39" / 07'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
156.56 km 
母子鱷魚 Y拖 累積 :
12618.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'51" | 00:12'27" |
| 3 | 06'22" | 00:18'49" |
| 4 | 06'10" | 00:24'59" |
| 5 | 06'26" | 00:31'25" |
| 6 | 06'29" | 00:37'54" |
| 7 | 06'21" | 00:44'15" |
| 8 | 06'37" | 00:50'52" |
| 9 | 06'11" | 00:57'03" |
| 10 | 06'14" | 01:03'17" |
| 11 | 06'13" | 01:09'30" |
| 12 | 06'16" | 01:15'46" |
| 13 | 06'21" | 01:22'07" |
| 14 | 07'51" | 01:29'58" |
| 15 | 06'18" | 01:36'16" |
| 16 | 07'05" | 01:43'21" |
| 17 | 08'07" | 01:51'28" |
| 18 | 06'52" | 01:58'20" |
| 19 | 07'22" | 02:05'42" |
| 20 | 07'29" | 02:13'11" |
| 21 | 06'13" | 02:19'24" |
| 22 | 06'46" | 02:26'10" |
| 23 | 06'39" | 02:32'49" |
| 23.1 | 07'19" | 02:33'37" |
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