13.0 km | 00:57:36 | 04:25/km日期: 2018-10-02 17:27 - 地點: 鳳山熱帶試驗所 - 卡路里: 644 Cal - 總步數: 11328 - 平均步頻: 196 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 04'26" / 04'25" / 04'27" / 04'31" / 04'28" / 04'18" / 04'28" / 04'33" / 04'24" / 04'25" / 04'27" / 04'21" / 04'05" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'18") | 1002 / 1002 | 191 / 118 |
| 2 | | 04'25" (+00'18") | 1010 / 2013 | 197 / 114 |
| 3 | | 04'24" (+00'17") | 1000 / 3013 | 195 / 116 |
| 4 | | 04'29" (+00'22") | 1004 / 4018 | 200 / 110 |
| 5 | | 04'27" (+00'20") | 1003 / 5021 | 198 / 113 |
| 6 | | 04'18" (+00'11") | 1004 / 6025 | 197 / 117 |
| 7 | | 04'25" (+00'18") | 1000 / 7025 | 199 / 112 |
| 8 | | 04'33" (+00'26") | 1008 / 8034 | 194 / 112 |
| 9 | | 04'22" (+00'15") | 1004 / 9038 | 197 / 115 |
| 10 | | 04'22" (+00'15") | 1009 / 10048 | 196 / 116 |
| 11 | | 04'23" (+00'16") | 1000 / 11048 | 198 / 114 |
| 12 | | 04'20" (+00'13") | 1000 / 12048 | 196 / 116 |
| 13 | | 04'07" | 1000 / 13048 | 195 / 123 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'25" | 00:08'51" |
| 3 | 04'27" | 00:13'18" |
| 4 | 04'31" | 00:17'49" |
| 5 | 04'28" | 00:22'17" |
| 6 | 04'18" | 00:26'35" |
| 7 | 04'28" | 00:31'03" |
| 8 | 04'33" | 00:35'36" |
| 9 | 04'24" | 00:40'00" |
| 10 | 04'25" | 00:44'25" |
| 11 | 04'27" | 00:48'52" |
| 12 | 04'21" | 00:53'13" |
| 13 | 04'05" | 00:57'18" |
| 13.0 | 10'45" | 00:57'36" |
32024.5 km | 
0.0 km
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