25.0 km | 02:40:18 | 06:24/km日期: 2018-10-05 05:59 - 卡路里: 1787 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 07'03" / 06'41" / 06'43" / 06'39" / 06'35" / 06'42" / 06'37" / 06'29" / 06'32" / 06'23" / 06'25" / 06'22" / 06'50" / 06'13" / 06'21" / 06'13" / 06'13" / 06'14" / 06'24" / 06'27" / 06'25" / 06'03" / 05'59" / 05'56" / 05'35" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'27") | 1000 / 1000 |
| 2 | | 06'40" (+01'05") | 1000 / 2000 |
| 3 | | 06'43" (+01'08") | 1000 / 3000 |
| 4 | | 06'39" (+01'04") | 1000 / 4000 |
| 5 | | 06'35" (+01'00") | 1000 / 5000 |
| 6 | | 06'41" (+01'06") | 1000 / 6000 |
| 7 | | 06'36" (+01'01") | 1000 / 7000 |
| 8 | | 06'29" (+00'54") | 1000 / 8000 |
| 9 | | 06'32" (+00'57") | 1000 / 9000 |
| 10 | | 06'22" (+00'47") | 1000 / 10000 |
| 11 | | 06'24" (+00'49") | 1000 / 11000 |
| 12 | | 06'22" (+00'47") | 1000 / 12000 |
| 13 | | 06'49" (+01'14") | 1000 / 13000 |
| 14 | | 06'13" (+00'38") | 1000 / 14000 |
| 15 | | 06'20" (+00'45") | 1000 / 15000 |
| 16 | | 06'13" (+00'38") | 1000 / 16000 |
| 17 | | 06'12" (+00'37") | 1000 / 17000 |
| 18 | | 06'14" (+00'39") | 1000 / 18000 |
| 19 | | 06'24" (+00'49") | 1000 / 19000 |
| 20 | | 06'27" (+00'52") | 1000 / 20000 |
| 21 | | 06'24" (+00'49") | 1000 / 21000 |
| 22 | | 06'03" (+00'28") | 1000 / 22000 |
| 23 | | 05'58" (+00'23") | 1000 / 23000 |
| 24 | | 05'56" (+00'21") | 1000 / 24000 |
| 25 | | 05'35" | 1000 / 25000 |
| 26 | | 05'49" (+00'14") | 39 / 25039 |
10月累積里程 :
222.67 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'41" | 00:13'44" |
| 3 | 06'43" | 00:20'27" |
| 4 | 06'39" | 00:27'06" |
| 5 | 06'35" | 00:33'41" |
| 6 | 06'42" | 00:40'23" |
| 7 | 06'37" | 00:47'00" |
| 8 | 06'29" | 00:53'29" |
| 9 | 06'32" | 01:00'01" |
| 10 | 06'23" | 01:06'24" |
| 11 | 06'25" | 01:12'49" |
| 12 | 06'22" | 01:19'11" |
| 13 | 06'50" | 01:26'01" |
| 14 | 06'13" | 01:32'14" |
| 15 | 06'21" | 01:38'35" |
| 16 | 06'13" | 01:44'48" |
| 17 | 06'13" | 01:51'01" |
| 18 | 06'14" | 01:57'15" |
| 19 | 06'24" | 02:03'39" |
| 20 | 06'27" | 02:10'06" |
| 21 | 06'25" | 02:16'31" |
| 22 | 06'03" | 02:22'34" |
| 23 | 05'59" | 02:28'33" |
| 24 | 05'56" | 02:34'29" |
| 25 | 05'35" | 02:40'04" |
| 25.0 | 05'54" | 02:40'18" |
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