10.0 km | 00:59:27 | 05:55/km日期: 2018-10-05 17:45 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 723 Cal - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'04" / 05'58" / 05'55" / 06'06" / 05'54" / 05'51" / 05'48" / 05'54" / 05'51" / 05'42" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'20") | 994 / 994 |
| 2 | | 05'56" (+00'13") | 1004 / 1998 |
| 3 | | 05'57" (+00'14") | 1001 / 3000 |
| 4 | | 06'04" (+00'21") | 996 / 3996 |
| 5 | | 05'54" (+00'11") | 1007 / 5004 |
| 6 | | 05'49" (+00'06") | 995 / 5999 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 998 / 7998 |
| 9 | | 05'51" (+00'08") | 1006 / 9005 |
| 10 | | 05'43" | 997 / 10002 |
| 11 | | 08'46" (+03'03") | 45 / 10047 |
10月累積里程 : 209.00 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'58" | 00:12'02" |
| 3 | 05'55" | 00:17'57" |
| 4 | 06'06" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 05'51" | 00:35'48" |
| 7 | 05'48" | 00:41'36" |
| 8 | 05'54" | 00:47'30" |
| 9 | 05'51" | 00:53'21" |
| 10 | 05'42" | 00:59'03" |
| 10.0 | 08'21" | 00:59'27" |
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