|  102.0 km | 04:57:18 | 20.6 km/h| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 04:57:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'59" (+11'44") | 00:39'04" (+20'29") | | 00:19'05" (+10'50") | | 00:14'02" (+05'47") | 00:26'35" (+08'00") | | 00:12'33" (+04'18") | | 00:18'31" (+10'16") | 00:29'19" (+10'44") | | 00:10'48" (+02'33") | | 00:09'55" (+01'40") | 00:18'35" | | 00:08'40" (+00'25") | | 00:22'53" (+14'38") | 00:34'13" (+15'38") | | 00:11'20" (+03'05") | | 00:09'22" (+01'07") | 00:22'37" (+04'02") | | 00:13'15" (+05'00") | | 00:14'30" (+06'15") | 00:22'45" (+04'10") | | 00:08'15" | | 00:08'37" (+00'22") | 00:18'55" (+00'20") | | 00:10'18" (+02'03") | | 00:13'30" (+05'15") | 00:54'10" (+35'35") | | 00:40'40" (+32'25") | | 00:10'50" (+02'35") | 00:24'45" (+06'10") | | 00:13'55" (+05'40") | |
日期: 2018-10-07 06:15 - 總爬升: 1095 m - 平均心率: 131 - 卡路里: 2730 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.37 (-30.95) | 1005 / 1005 | | 2 | | 16.22 (-33.10) | 1008 / 2014 | | 3 | | 9.16 (-40.15) | 1006 / 3021 | | 4 | | 14.40 (-34.92) | 1007 / 4028 | | 5 | | 26.28 (-23.04) | 1003 / 5031 |
| 6 | | 24.66 (-24.66) | 1008 / 6039 | | 7 | | 26.87 (-22.45) | 1009 / 7049 | | 8 | | 18.00 (-31.32) | 1002 / 8052 | | 9 | | 6.94 (-42.38) | 1004 / 9056 | | 10 | | 24.49 (-24.83) | 1003 / 10060 | | 11 | | 27.27 (-22.04) | 1012 / 11072 | | 12 | | 25.53 (-23.78) | 1006 / 12079 | | 13 | | 16.90 (-32.41) | 1004 / 13083 | | 14 | | 18.00 (-31.32) | 1006 / 14090 | | 15 | | 21.56 (-27.76) | 1000 / 15090 | | 16 | | 16.36 (-32.95) | 1005 / 16095 | | 17 | | 28.80 (-20.52) | 1013 / 17108 | | 18 | | 29.27 (-20.05) | 1015 / 18124 | | 19 | | 37.50 (-11.82) | 1010 / 19134 | | 20 | | 21.30 (-28.01) | 1005 / 20140 | | 21 | | 27.69 (-21.62) | 1014 / 21155 | | 22 | | 6.25 (-43.07) | 1008 / 22163 | | 23 | | 27.91 (-21.41) | 1001 / 23164 | | 24 | | 26.87 (-22.45) | 1010 / 24175 | | 25 | | 26.09 (-23.23) | 1012 / 25187 | | 26 | | 30.25 (-19.06) | 1000 / 26187 | | 27 | | 33.64 (-15.67) | 1000 / 27188 | | 28 | | 36.00 (-13.32) | 1015 / 28204 | | 29 | | 21.82 (-27.50) | 1009 / 29213 | | 30 | | 23.08 (-26.24) | 1003 / 30217 | | 31 | | 22.50 (-26.82) | 1000 / 31217 | | 32 | | 31.86 (-17.46) | 1011 / 32229 | | 33 | | 42.35 (-6.96) | 1018 / 33248 | | 34 | | 32.43 (-16.88) | 1012 / 34260 | | 35 | | 36.00 (-13.32) | 1020 / 35281 | | 36 | | 30.51 (-18.81) | 1009 / 36291 | | 37 | | 49.32 | 1015 / 37307 | | 38 | | 45.57 (-3.75) | 1024 / 38331 | | 39 | | 27.48 (-21.83) | 1008 / 39339 | | 40 | | 26.47 (-22.84) | 1006 / 40346 | | 41 | | 16.74 (-32.57) | 1011 / 41357 | | 42 | | 20.22 (-29.09) | 1000 / 42358 | | 43 | | 18.09 (-31.22) | 1003 / 43361 | | 44 | | 6.04 (-43.27) | 1006 / 44368 | | 45 | | 17.22 (-32.09) | 1012 / 45380 | | 46 | | 22.22 (-27.09) | 1009 / 46389 | | 47 | | 23.08 (-26.24) | 1011 / 47401 | | 48 | | 33.64 (-15.67) | 1011 / 48412 | | 49 | | 34.62 (-14.70) | 1024 / 49437 | | 50 | | 34.95 (-14.36) | 1018 / 50455 | | 51 | | 32.43 (-16.88) | 1001 / 51457 | | 52 | | 32.14 (-17.17) | 1022 / 52480 | | 53 | | 40.91 (-8.41) | 1011 / 53491 | | 54 | | 26.28 (-23.04) | 1002 / 54493 | | 55 | | 36.00 (-13.32) | 1014 / 55508 | | 56 | | 39.56 (-9.75) | 1017 / 56526 | | 57 | | 27.91 (-21.41) | 1001 / 57527 | | 58 | | 22.50 (-26.82) | 1010 / 58538 | | 59 | | 13.19 (-36.13) | 1006 / 59545 | | 60 | | 20.34 (-28.98) | 1003 / 60548 | | 61 | | 16.36 (-32.95) | 1005 / 61553 | | 62 | | 11.15 (-38.17) | 1015 / 62569 | | 63 | | 45.57 (-3.75) | 1016 / 63585 | | 64 | | 33.96 (-15.35) | 1015 / 64600 | | 65 | | 32.73 (-16.59) | 1015 / 65616 | | 66 | | 30.00 (-19.32) | 1020 / 66637 | | 67 | | 37.11 (-12.20) | 1005 / 67642 | | 68 | | 44.44 (-4.87) | 1022 / 68665 | | 69 | | 41.38 (-7.94) | 1019 / 69685 | | 70 | | 41.38 (-7.94) | 1029 / 70714 | | 71 | | 35.64 (-13.67) | 1005 / 71720 | | 72 | | 40.91 (-8.41) | 1014 / 72734 | | 73 | | 37.50 (-11.82) | 1017 / 73751 | | 74 | | 30.51 (-18.81) | 1014 / 74766 | | 75 | | 25.00 (-24.32) | 1003 / 75769 | | 76 | | 27.07 (-22.25) | 1012 / 76782 | | 77 | | 32.14 (-17.17) | 1025 / 77807 | | 78 | | 30.25 (-19.06) | 1013 / 78821 | | 79 | | 32.73 (-16.59) | 1005 / 79826 | | 80 | | 26.67 (-22.65) | 1020 / 80847 | | 81 | | 31.58 (-17.74) | 1001 / 81849 | | 82 | | 16.36 (-32.95) | 1007 / 82856 | | 83 | | 28.57 (-20.74) | 1013 / 83870 | | 84 | | 16.67 (-32.65) | 1009 / 84879 | | 85 | | 10.23 (-39.09) | 1011 / 85891 | | 86 | | 5.66 (-43.65) | 1010 / 86901 | | 87 | | 5.37 (-43.94) | 1005 / 87906 | | 88 | | 6.70 (-42.61) | 1011 / 88918 | | 89 | | 16.29 (-33.03) | 1009 / 89927 | | 90 | | 31.03 (-18.28) | 1032 / 90960 | | 91 | | 40.45 (-8.87) | 1003 / 91964 | | 92 | | 23.38 (-25.94) | 1013 / 92977 | | 93 | | 25.00 (-24.32) | 1003 / 93980 | | 94 | | 24.32 (-24.99) | 1030 / 95010 | | 95 | | 33.03 (-16.29) | 1019 / 96029 | | 96 | | 19.67 (-29.64) | 1022 / 97051 | | 97 | | 22.93 (-26.39) | 1016 / 98068 | | 98 | | 19.78 (-29.53) | 1015 / 99084 | | 99 | | 18.37 (-30.95) | 1015 / 100099 | | 100 | | 13.69 (-35.63) | 1012 / 101111 | | 101 | | 26.28 (-23.04) | 847 / 101959 |
賽後評分: … 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
10月累積里程 : 101.14 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.5 | -3.7 % | | 2 | 16.2 | 1.4 % | | 3 | 9.3 | -5.0 % | | 4 | 14.8 | -1.1 % | | 5 | 24.0 | 2.3 % | | 6 | 25.4 | 2.2 % | | 7 | 26.5 | 1.5 % | | 8 | 18.4 | 1.2 % | | 9 | 7.4 | 1.7 % | | 10 | 19.6 | 2.4 % | | 11 | 27.3 | 1.0 % | | 12 | 25.7 | 1.1 % | | 13 | 17.6 | 3.1 % | | 14 | 17.1 | 3.8 % | | 15 | 23.4 | 1.2 % | | 16 | 15.7 | 3.4 % | | 17 | 25.2 | -2.5 % | | 18 | 28.8 | -2.0 % | | 19 | 39.6 | -1.7 % | | 20 | 22.0 | -1.0 % | | 21 | 26.9 | 1.0 % | | 22 | 6.3 | 1.2 % | | 23 | 28.6 | -1.4 % | | 24 | 25.7 | 2.0 % | | 25 | 26.1 | 3.2 % | | 26 | 28.6 | 2.0 % | | 27 | 33.3 | -0.4 % | | 28 | 34.6 | -1.1 % | | 29 | 25.4 | 3.2 % | | 30 | 21.4 | 3.5 % | | 31 | 23.1 | 1.5 % | | 32 | 27.1 | -0.2 % | | 33 | 40.4 | -1.3 % | | 34 | 40.4 | -0.5 % | | 35 | 28.1 | -2.2 % | | 36 | 35.6 | -4.6 % | | 37 | 37.5 | -4.3 % | | 38 | 46.2 | -4.1 % | | 39 | 40.9 | -5.6 % | | 40 | 22.9 | -2.2 % | | 41 | 16.8 | 1.5 % | | 42 | 21.2 | 1.3 % | | 43 | 18.7 | 2.5 % | | 44 | 17.1 | 1.8 % | | 45 | 6.1 | 3.8 % | | 46 | 19.4 | 2.7 % | | 47 | 23.1 | -0.6 % | | 48 | 27.7 | -2.0 % | | 49 | 33.3 | -3.0 % | | 50 | 36.0 | -1.5 % | | 51 | 32.7 | -2.3 % | | 52 | 27.7 | -1.2 % | | 53 | 43.4 | 1.0 % | | 54 | 28.6 | 1.8 % | | 55 | 31.9 | -0.8 % | | 56 | 37.9 | -1.3 % | | 57 | 34.3 | 2.3 % | | 58 | 22.9 | -1.6 % | | 59 | 12.5 | 1.5 % | | 60 | 24.0 | -0.7 % | | 61 | 15.3 | -1.3 % | | 62 | 10.6 | 2.0 % | | 63 | 36.0 | -0.6 % | | 64 | 37.9 | -0.5 % | | 65 | 36.0 | -0.3 % | | 66 | 28.8 | 1.2 % | | 67 | 32.1 | 1.8 % | | 68 | 40.9 | 1.8 % | | 69 | 41.4 | -1.3 % | | 70 | 43.4 | -0.6 % | | 71 | 36.0 | 2.3 % | | 72 | 37.1 | -1.6 % | | 73 | 42.9 | 3.5 % | | 74 | 36.4 | -0.7 % | | 75 | 26.3 | 2.6 % | | 76 | 25.2 | 1.3 % | | 77 | 26.7 | 2.3 % | | 78 | 34.3 | -0.4 % | | 79 | 29.5 | -0.4 % | | 80 | 31.9 | 1.3 % | | 81 | 27.7 | -1.4 % | | 82 | 27.3 | -0.6 % | | 83 | 16.1 | 1.5 % | | 84 | 23.2 | 2.7 % | | 85 | 21.2 | 3.2 % | | 86 | 7.1 | 6.4 % | | 87 | 6.3 | 7.3 % | | 88 | 5.4 | 7.2 % | | 89 | 7.4 | 7.3 % | | 90 | 16.8 | 2.2 % | | 91 | 35.0 | -4.5 % | | 92 | 35.3 | -4.8 % | | 93 | 24.5 | -6.6 % | | 94 | 21.1 | -4.6 % | | 95 | 28.3 | -2.4 % | | 96 | 33.3 | -2.6 % | | 97 | 19.0 | -2.7 % | | 98 | 22.5 | 2.3 % | | 99 | 19.9 | 3.2 % | | 100 | 18.3 | -5.2 % | | 101 | 13.7 | 2.9 % | | 101.1 | 4.2 | 6.2 % |
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