10.7 km | 01:14:19 | 06:58/km日期: 2018-10-08 20:53 - 卡路里: 718 Cal - 平均步頻: 154
Pace: 07'29" / 06'59" / 07'07" / 07'01" / 07'07" / 06'52" / 06'46" / 06'46" / 06'44" / 06'29" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'01") | 1000 / 1000 |
2 | | 06'58" (+00'30") | 1000 / 2000 |
3 | | 07'06" (+00'38") | 1000 / 3000 |
4 | | 07'01" (+00'33") | 1000 / 4000 |
5 | | 07'06" (+00'38") | 1000 / 5000 |
6 | | 06'52" (+00'24") | 1000 / 6000 |
7 | | 06'45" (+00'17") | 1000 / 7000 |
8 | | 06'46" (+00'18") | 1000 / 8000 |
9 | | 06'44" (+00'16") | 1000 / 9000 |
10 | | 06'28" | 1000 / 10000 |
11 | | 07'34" (+01'06") | 659 / 10659 |
10月累積里程 :
354.49 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'59" | 00:14'28" |
3 | 07'07" | 00:21'35" |
4 | 07'01" | 00:28'36" |
5 | 07'07" | 00:35'43" |
6 | 06'52" | 00:42'35" |
7 | 06'46" | 00:49'21" |
8 | 06'46" | 00:56'07" |
9 | 06'44" | 01:02'51" |
10 | 06'29" | 01:09'20" |
10.7 | 07'34" | 01:14'20" |