15.2 km | 01:05:27 | 04:17/km日期: 2018-10-13 16:47 - 地點: 土城運動場 - 天氣: 陰涼 - 卡路里: 850 Cal - 總步數: 13646 - 平均步頻: 208 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'46" / 04'39" / 04'10" / 04'15" / 04'31" / 04'07" / 03'58" / 03'42" / 03'51" / 03'58" / 03'57" / 03'56" / 03'59" / 04'27" / 04'41" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+02'06") | 1001 / 1001 | 154 / 111 |
| 2 | | 04'46" (+01'04") | 1000 / 2002 | 162 / 128 |
| 3 | | 04'46" (+01'04") | 1000 / 3003 | 162 / 128 |
| 4 | | 04'46" (+01'04") | 1000 / 4004 | 162 / 128 |
| 5 | | 04'11" (+00'29") | 1003 / 5007 | 187 / 127 |
| 6 | | 04'15" (+00'33") | 1005 / 6013 | 186 / 125 |
| 7 | | 04'28" (+00'46") | 1006 / 7019 | 176 / 127 |
| 8 | | 04'04" (+00'22") | 1001 / 8021 | 192 / 127 |
| 9 | | 03'59" (+00'17") | 1001 / 9023 | 195 / 128 |
| 10 | | 03'42" | 1008 / 10031 | 199 / 135 |
| 11 | | 03'49" (+00'07") | 1011 / 11043 | 195 / 133 |
| 12 | | 03'53" (+00'11") | 1001 / 12044 | 195 / 131 |
| 13 | | 03'58" (+00'16") | 1004 / 13049 | 198 / 126 |
| 14 | | 03'56" (+00'14") | 1008 / 14057 | 194 / 130 |
| 15 | | 03'55" (+00'13") | 1000 / 15058 | 196 / 129 |
| 16 | | 04'30" (+00'48") | 1004 / 16062 | 182 / 121 |
| 17 | | 04'43" (+01'01") | 1001 / 17064 | 180 / 116 |
10月累積里程 :
206.82 km 
nike streak6 累積 :
95.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'39" | 00:10'25" |
| 3 | 04'10" | 00:14'35" |
| 4 | 04'15" | 00:18'50" |
| 5 | 04'31" | 00:23'21" |
| 6 | 04'07" | 00:27'28" |
| 7 | 03'58" | 00:31'26" |
| 8 | 03'42" | 00:35'08" |
| 9 | 03'51" | 00:38'59" |
| 10 | 03'58" | 00:42'57" |
| 11 | 03'57" | 00:46'54" |
| 12 | 03'56" | 00:50'50" |
| 13 | 03'59" | 00:54'49" |
| 14 | 04'27" | 00:59'16" |
| 15 | 04'41" | 01:03'57" |
| 15.2 | 06'02" | 01:05'27" |
展開計圈分析
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