8.2 km | 00:47:39 | 05:48/km日期: 2018-10-18 17:05 - 卡路里: 606 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 05'47" / 05'34" / 05'36" / 05'34" / 05'51" / 05'27" / 05'49" / 08'42" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'19") | 1000 / 1000 |
2 | | 05'34" (+00'07") | 1000 / 2000 |
3 | | 05'35" (+00'08") | 1000 / 3000 |
4 | | 05'34" (+00'07") | 1000 / 4000 |
5 | | 05'50" (+00'23") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'48" (+00'21") | 1000 / 7000 |
8 | | 06'46" (+01'19") | 1000 / 8000 |
9 | | 06'15" (+00'48") | 199 / 8199 |
10月累積里程 : 258.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'34" | 00:11'21" |
3 | 05'36" | 00:16'57" |
4 | 05'34" | 00:22'31" |
5 | 05'51" | 00:28'22" |
6 | 05'27" | 00:33'49" |
7 | 05'49" | 00:39'38" |
8 | 08'42" | 00:48'20" |
8.2 | 06'15" | 00:49'35" |