17.0 km | 01:37:10 | 05:42/km日期: 2018-10-17 18:46 - 卡路里: 918 Cal - 總步數: 17246 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 07'07" / 06'06" / 06'11" / 05'43" / 05'38" / 06'29" / 06'23" / 04'54" / 04'46" / 04'23" / 04'19" / 04'53" / 05'37" / 05'40" / 05'41" / 06'27" / 06'16" / 30'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+02'48") | 1007 / 1007 | 170 / 82 |
2 | | 06'04" (+01'48") | 1002 / 2010 | 178 / 92 |
3 | | 06'08" (+01'52") | 1005 / 3016 | 172 / 94 |
4 | | 05'42" (+01'26") | 1000 / 4016 | 172 / 101 |
5 | | 05'38" (+01'22") | 1008 / 5025 | 173 / 102 |
6 | | 06'29" (+02'13") | 1000 / 6026 | 177 / 86 |
7 | | 06'21" (+02'05") | 1000 / 7026 | 177 / 88 |
8 | | 04'53" (+00'37") | 1001 / 8028 | 178 / 114 |
9 | | 04'48" (+00'32") | 1007 / 9035 | 181 / 114 |
10 | | 04'22" (+00'06") | 1010 / 10046 | 188 / 121 |
11 | | 04'16" | 1001 / 11048 | 185 / 126 |
12 | | 04'59" (+00'43") | 1002 / 12050 | 173 / 115 |
13 | | 05'34" (+01'18") | 1006 / 13057 | 176 / 101 |
14 | | 05'39" (+01'23") | 1009 / 14067 | 182 / 96 |
15 | | 05'47" (+01'31") | 1000 / 15067 | 177 / 97 |
16 | | 06'24" (+02'08") | 1000 / 16067 | 177 / 87 |
17 | | 06'17" (+02'01") | 1006 / 17074 | 180 / 88 |
10月累積里程 :
431.66 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'06" | 00:13'13" |
3 | 06'11" | 00:19'24" |
4 | 05'43" | 00:25'07" |
5 | 05'38" | 00:30'45" |
6 | 06'29" | 00:37'14" |
7 | 06'23" | 00:43'37" |
8 | 04'54" | 00:48'31" |
9 | 04'46" | 00:53'17" |
10 | 04'23" | 00:57'40" |
11 | 04'19" | 01:01'59" |
12 | 04'53" | 01:06'52" |
13 | 05'37" | 01:12'29" |
14 | 05'40" | 01:18'09" |
15 | 05'41" | 01:23'50" |
16 | 06'27" | 01:30'17" |
17 | 06'16" | 01:36'33" |
17.0 | 37'49" | 01:37'10" |