11.0 km | 00:59:14 | 05:22/km日期: 2018-10-19 16:12 - 卡路里: 595 Cal - 總步數: 11284 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'45" / 05'24" / 05'29" / 05'21" / 05'19" / 05'18" / 05'18" / 05'19" / 05'21" / 05'17" / 05'15" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'31") | 1008 / 1008 | 183 / 95 |
| 2 | | 05'22" (+00'10") | 1003 / 2011 | 188 / 98 |
| 3 | | 05'27" (+00'15") | 1004 / 3015 | 189 / 96 |
| 4 | | 05'19" (+00'07") | 1003 / 4019 | 190 / 98 |
| 5 | | 05'18" (+00'06") | 1001 / 5020 | 191 / 98 |
| 6 | | 05'19" (+00'07") | 1006 / 6027 | 191 / 97 |
| 7 | | 05'16" (+00'04") | 1006 / 7034 | 191 / 99 |
| 8 | | 05'15" (+00'03") | 1008 / 8042 | 192 / 98 |
| 9 | | 05'19" (+00'07") | 1008 / 9050 | 192 / 97 |
| 10 | | 05'14" (+00'02") | 1005 / 10055 | 192 / 99 |
| 11 | | 05'12" | 1007 / 11063 | 191 / 100 |
10月累積里程 : 322.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'29" | 00:16'38" |
| 4 | 05'21" | 00:21'59" |
| 5 | 05'19" | 00:27'18" |
| 6 | 05'18" | 00:32'36" |
| 7 | 05'18" | 00:37'54" |
| 8 | 05'19" | 00:43'13" |
| 9 | 05'21" | 00:48'34" |
| 10 | 05'17" | 00:53'51" |
| 11 | 05'15" | 00:59'06" |
| 11.0 | 06'48" | 00:59'14" |
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