40.1 km | 04:56:06 | 07:22/km日期: 2018-10-20 04:31 - 總爬升: 942 m - 地點: 同27棟 - 天氣: 陰 - 平均心率: 160 - 卡路里: 1787 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'34" / 06'03" / 05'53" / 05'56" / 06'01" / 06'23" / 06'34" / 17'21" / 07'26" / 06'26" / 07'17" / 09'25" / 05'49" / 05'27" / 09'57" / 07'33" / 08'58" / 11'16" / 05'55" / 08'50" / 07'51" / 07'28" / 09'26" / 07'07" / 05'53" / 06'17" / 06'01" / 08'07" / 07'52" / 09'32" / 07'13" / 08'40" / 07'27" / 06'24" / 07'50" / 12'08" / 06'09" / 06'40" / 07'15" / 10'24" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'06") | 1000 / 1000 |
2 | | 06'03" (+00'36") | 1000 / 2000 |
3 | | 05'53" (+00'26") | 1000 / 3000 |
4 | | 05'56" (+00'29") | 1000 / 4000 |
5 | | 06'00" (+00'33") | 1000 / 5000 |
6 | | 06'23" (+00'56") | 1000 / 6000 |
7 | | 06'34" (+01'07") | 1000 / 7000 |
8 | | 06'49" (+01'22") | 1000 / 8000 |
9 | | 07'26" (+01'59") | 1000 / 9000 |
10 | | 06'25" (+00'58") | 1000 / 10000 |
11 | | 07'17" (+01'50") | 1000 / 11000 |
12 | | 09'25" (+03'58") | 1000 / 12000 |
13 | | 05'48" (+00'21") | 1000 / 13000 |
14 | | 05'27" | 1000 / 14000 |
15 | | 09'57" (+04'30") | 1000 / 15000 |
16 | | 07'32" (+02'05") | 1000 / 16000 |
17 | | 08'58" (+03'31") | 1000 / 17000 |
18 | | 11'15" (+05'48") | 1000 / 18000 |
19 | | 05'55" (+00'28") | 1000 / 19000 |
20 | | 08'49" (+03'22") | 1000 / 20000 |
21 | | 07'50" (+02'23") | 1000 / 21000 |
22 | | 07'28" (+02'01") | 1000 / 22000 |
23 | | 09'25" (+03'58") | 1000 / 23000 |
24 | | 07'07" (+01'40") | 1000 / 24000 |
25 | | 05'52" (+00'25") | 1000 / 25000 |
26 | | 06'17" (+00'50") | 1000 / 26000 |
27 | | 06'00" (+00'33") | 1000 / 27000 |
28 | | 08'06" (+02'39") | 1000 / 28000 |
29 | | 07'52" (+02'25") | 1000 / 29000 |
30 | | 09'32" (+04'05") | 1000 / 30000 |
31 | | 07'12" (+01'45") | 1000 / 31000 |
32 | | 08'39" (+03'12") | 1000 / 32000 |
33 | | 07'27" (+02'00") | 1000 / 33000 |
34 | | 06'23" (+00'56") | 1000 / 34000 |
35 | | 07'50" (+02'23") | 1000 / 35000 |
36 | | 07'08" (+01'41") | 1000 / 36000 |
37 | | 06'09" (+00'42") | 1000 / 37000 |
38 | | 06'40" (+01'13") | 1000 / 38000 |
39 | | 07'14" (+01'47") | 1000 / 39000 |
40 | | 10'24" (+04'57") | 1000 / 40000 |
41 | | 06'54" (+01'27") | 112 / 40112 |
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