12.2 km | 00:56:17 | 04:37/km日期: 2018-10-20 06:59 - 總爬升: 109 m - 卡路里: 548 Cal - 總步數: 8804 - 平均步頻: 186 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 04'26" / 04'42" / 04'42" / 04'38" / 05'05" / 04'43" / 04'33" / 04'24" / 04'19" / 04'34" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'07") | 1006 / 1006 | 182 / 123 |
| 2 | | 04'40" (+00'22") | 1004 / 2011 | 189 / 112 |
| 3 | | 04'40" (+00'22") | 1006 / 3018 | 189 / 112 |
| 4 | | 04'37" (+00'19") | 1000 / 4019 | 189 / 114 |
| 5 | | 05'03" (+00'45") | 1004 / 5023 | 180 / 109 |
| 6 | | 04'44" (+00'26") | 1005 / 6029 | 183 / 115 |
| 7 | | 04'29" (+00'11") | 1007 / 7037 | 185 / 119 |
| 8 | | 04'22" (+00'04") | 1005 / 8042 | 187 / 122 |
| 9 | | 04'18" | 1007 / 9050 | 187 / 123 |
| 10 | | 04'48" (+00'30") | 1002 / 10052 | 185 / 112 |
| 11 | | 05'34" (+01'16") | 155 / 10208 | 191 / 93 |
10月累積里程 :
431.66 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'42" | 00:09'08" |
| 3 | 04'42" | 00:13'50" |
| 4 | 04'38" | 00:18'28" |
| 5 | 05'05" | 00:23'33" |
| 6 | 04'43" | 00:28'16" |
| 7 | 04'33" | 00:32'49" |
| 8 | 04'24" | 00:37'13" |
| 9 | 04'19" | 00:41'32" |
| 10 | 04'34" | 00:46'06" |
| 10.2 | 07'36" | 00:47'17" |
展開計圈分析
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