9.1 km | 00:59:20 | 06:31/km日期: 2018-10-25 05:32 - 地點: 社子一號光電埤塘 - 卡路里: 330 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'46" / 07'08" / 07'24" / 06'48" / 05'56" / 05'52" / 05'50" / 05'40" / 06'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'07") | 1000 / 1000 |
| 2 | | 07'08" (+01'29") | 1000 / 2000 |
| 3 | | 07'23" (+01'44") | 1000 / 3000 |
| 4 | | 06'48" (+01'09") | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'24" (+00'45") | 1000 / 9000 |
| 10 | | 05'17" | 104 / 9104 |
10月累積里程 :
281.02 km 
Brooks Transcend 4 累積 :
3970.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'08" | 00:14'54" |
| 3 | 07'24" | 00:22'18" |
| 4 | 06'48" | 00:29'06" |
| 5 | 05'56" | 00:35'02" |
| 6 | 05'52" | 00:40'54" |
| 7 | 05'50" | 00:46'44" |
| 8 | 05'40" | 00:52'24" |
| 9 | 06'24" | 00:58'48" |
| 9.1 | 05'16" | 00:59'21" |
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