19.1 km | 02:16:47 | 07:10/km日期: 2018-10-27 07:29 - 總爬升: 545 m - 地點: 愛買後山 - 卡路里: 692 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 06'27" / 06'40" / 08'12" / 05'30" / 06'04" / 08'39" / 07'06" / 09'22" / 05'22" / 05'37" / 07'06" / 07'34" / 11'03" / 05'31" / 08'26" / 11'31" / 11'34" / 05'51" / 05'52" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'06") | 1000 / 1000 |
| 2 | | 06'39" (+01'18") | 1000 / 2000 |
| 3 | | 08'12" (+02'51") | 1000 / 3000 |
| 4 | | 05'29" (+00'08") | 1000 / 4000 |
| 5 | | 06'03" (+00'42") | 1000 / 5000 |
| 6 | | 06'52" (+01'31") | 1000 / 6000 |
| 7 | | 07'06" (+01'45") | 1000 / 7000 |
| 8 | | 08'51" (+03'30") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'37" (+00'16") | 1000 / 10000 |
| 11 | | 06'34" (+01'13") | 1000 / 11000 |
| 12 | | 07'34" (+02'13") | 1000 / 12000 |
| 13 | | 08'43" (+03'22") | 1000 / 13000 |
| 14 | | 05'30" (+00'09") | 1000 / 14000 |
| 15 | | 07'50" (+02'29") | 1000 / 15000 |
| 16 | | 11'31" (+06'10") | 1000 / 16000 |
| 17 | | 10'15" (+04'54") | 1000 / 17000 |
| 18 | | 05'49" (+00'28") | 1000 / 18000 |
| 19 | | 05'52" (+00'31") | 1000 / 19000 |
| 20 | | 07'37" (+02'16") | 49 / 19049 |
10月累積里程 :
281.02 km 
Brooks Transcend 4 累積 :
3970.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'40" | 00:13'07" |
| 3 | 08'12" | 00:21'19" |
| 4 | 05'30" | 00:26'49" |
| 5 | 06'04" | 00:32'53" |
| 6 | 08'39" | 00:41'32" |
| 7 | 07'06" | 00:48'38" |
| 8 | 09'22" | 00:58'00" |
| 9 | 05'22" | 01:03'22" |
| 10 | 05'37" | 01:08'59" |
| 11 | 07'06" | 01:16'05" |
| 12 | 07'34" | 01:23'39" |
| 13 | 11'03" | 01:34'42" |
| 14 | 05'31" | 01:40'13" |
| 15 | 08'26" | 01:48'39" |
| 16 | 11'31" | 02:00'10" |
| 17 | 11'34" | 02:11'44" |
| 18 | 05'51" | 02:17'35" |
| 19 | 05'52" | 02:23'27" |
| 19.0 | 09'45" | 02:23'56" |
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