5.4 km | 00:26:58 | 04:58/km日期: 2018-10-21 16:33 - 卡路里: 406 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 05'14" / 05'02" / 05'02" / 04'53" / 04'50" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'13") | 141 / 141 |
| 2 | | 05'30" (+00'42") | 129 / 271 |
| 3 | | 05'13" (+00'25") | 138 / 409 |
| 4 | | 05'10" (+00'22") | 1000 / 1409 |
| 5 | | 05'01" (+00'13") | 1000 / 2409 |
| 6 | | 04'54" (+00'06") | 1000 / 3409 |
| 7 | | 04'48" | 1000 / 4409 |
| 8 | | 04'53" (+00'05") | 1000 / 5409 |
| 9 | | 04'01" | 10 / 5419 |
10月累積里程 : 138.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 05'02" | 00:15'18" |
| 4 | 04'53" | 00:20'11" |
| 5 | 04'50" | 00:25'01" |
| 5.4 | 04'40" | 00:26'59" |
展開計圈分析
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