13.1 km | 01:24:16 | 06:24/km日期: 2014-04-04 06:54 - 平均心率: 60 - 卡路里: 470 Cal - 溫度: 17°C - 濕度: 81%
Pace: 06'33" / 06'51" / 06'28" / 06'05" / 07'40" / 06'03" / 05'49" / 05'59" / 06'25" / 05'51" / 06'03" / 06'16" / 06'20" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'46") | 1004 / 1004 |
| 2 | | 06'49" (+01'02") | 1004 / 2009 |
| 3 | | 06'28" (+00'41") | 1010 / 3020 |
| 4 | | 06'03" (+00'16") | 1015 / 4035 |
| 5 | | 07'40" (+01'53") | 1007 / 5043 |
| 6 | | 06'01" (+00'14") | 998 / 6042 |
| 7 | | 05'47" | 1017 / 7059 |
| 8 | | 05'59" (+00'12") | 1004 / 8063 |
| 9 | | 06'22" (+00'35") | 1007 / 9071 |
| 10 | | 05'52" (+00'05") | 1009 / 10081 |
| 11 | | 06'05" (+00'18") | 1014 / 11095 |
| 12 | | 06'16" (+00'29") | 1013 / 12108 |
| 13 | | 06'19" (+00'32") | 1001 / 13110 |
| 14 | | 08'07" (+02'20") | 149 / 13260 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 : 531.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'51" | 00:13'24" |
| 3 | 06'28" | 00:19'52" |
| 4 | 06'05" | 00:25'57" |
| 5 | 07'40" | 00:33'37" |
| 6 | 06'03" | 00:39'40" |
| 7 | 05'49" | 00:45'29" |
| 8 | 05'59" | 00:51'28" |
| 9 | 06'25" | 00:57'53" |
| 10 | 05'51" | 01:03'44" |
| 11 | 06'03" | 01:09'47" |
| 12 | 06'16" | 01:16'03" |
| 13 | 06'20" | 01:22'23" |
| 13.1 | 13'21" | 01:24'16" |
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