10.1 km | 00:51:29 | 05:05/km日期: 2018-10-31 04:58 - 卡路里: 660 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'26" / 05'09" / 04'59" / 04'45" / 04'45" / 05'20" / 04'59" / 05'09" / 05'00" / 05'16" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'41") | 1000 / 1000 |
| 2 | | 05'10" (+00'26") | 1000 / 2000 |
| 3 | | 04'58" (+00'14") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'46" (+00'02") | 1000 / 5000 |
| 6 | | 05'19" (+00'35") | 1000 / 6000 |
| 7 | | 04'59" (+00'15") | 1000 / 7000 |
| 8 | | 05'08" (+00'24") | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 05'16" (+00'32") | 1000 / 10000 |
| 11 | | 06'34" (+01'50") | 102 / 10102 |
10月累積里程 : 605.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'09" | 00:10'35" |
| 3 | 04'59" | 00:15'34" |
| 4 | 04'45" | 00:20'19" |
| 5 | 04'45" | 00:25'04" |
| 6 | 05'20" | 00:30'24" |
| 7 | 04'59" | 00:35'23" |
| 8 | 05'09" | 00:40'32" |
| 9 | 05'00" | 00:45'32" |
| 10 | 05'16" | 00:50'48" |
| 10.1 | 06'39" | 00:51'29" |
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