10.2 km | 01:01:56 | 06:03/km日期: 2018-11-15 18:58 - 卡路里: 552 Cal - 總步數: 11656 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(37)
Pace: 06'44" / 06'29" / 07'11" / 06'23" / 06'24" / 06'30" / 06'13" / 04'44" / 04'38" / 05'15" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+02'08") | 1002 / 1002 | 186 / 79 |
2 | | 06'29" (+01'54") | 1007 / 2010 | 188 / 81 |
3 | | 07'06" (+02'31") | 1008 / 3018 | 177 / 79 |
4 | | 06'21" (+01'46") | 1007 / 4025 | 188 / 83 |
5 | | 06'19" (+01'44") | 1002 / 5027 | 188 / 83 |
6 | | 06'29" (+01'54") | 1009 / 6036 | 189 / 81 |
7 | | 06'10" (+01'35") | 1009 / 7046 | 185 / 87 |
8 | | 04'41" (+00'06") | 1003 / 8049 | 193 / 110 |
9 | | 04'35" | 1002 / 9051 | 197 / 110 |
10 | | 05'17" (+00'42") | 1002 / 10054 | 193 / 97 |
11 | | 05'49" (+01'14") | 231 / 10286 | 186 / 91 |
11月累積里程 :
246.73 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'29" | 00:13'13" |
3 | 07'11" | 00:20'24" |
4 | 06'23" | 00:26'47" |
5 | 06'24" | 00:33'11" |
6 | 06'30" | 00:39'41" |
7 | 06'13" | 00:45'54" |
8 | 04'44" | 00:50'38" |
9 | 04'38" | 00:55'16" |
10 | 05'15" | 01:00'31" |
10.2 | 06'07" | 01:01'56" |