|  恭喜完成了第 10 馬 全馬 | 05:10:09 | 07:21/km | 第10馬| 官方成績 | | 日期 | 2018-11-25 | | 成績 | 05:10:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'23" | 01:06'28" | | 00:34'05" (+01'42") | | 00:34'34" (+02'11") | 01:09'26" (+02'58") | | 00:34'52" (+02'29") | | 00:35'46" (+03'23") | 01:15'53" (+09'25") | | 00:40'07" (+07'44") | | 00:38'38" (+06'15") | 01:18'06" (+11'38") | | 00:39'28" (+07'05") | |
日期: 2018-11-25 06:30 - 卡路里: 2303 Cal - 總步數: 57360 - 平均步頻: 184 - 平均步幅: 74 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'15" (+00'10") | 1008 / 1008 | 191 / 83 | | 2 | | 06'18" (+00'13") | 1005 / 2014 | 191 / 82 | | 3 | | 06'05" | 1010 / 3024 | 190 / 86 | | 4 | | 06'25" (+00'20") | 1002 / 4027 | 190 / 81 | | 5 | | 07'08" (+01'03") | 1007 / 5034 | 181 / 77 |
| 6 | | 06'40" (+00'35") | 1008 / 6043 | 188 / 79 | | 7 | | 06'40" (+00'35") | 1008 / 7051 | 188 / 79 | | 8 | | 07'07" (+01'02") | 1000 / 8052 | 182 / 76 | | 9 | | 06'41" (+00'36") | 1000 / 9053 | 186 / 80 | | 10 | | 06'45" (+00'40") | 1003 / 10056 | 186 / 79 | | 11 | | 06'48" (+00'43") | 1009 / 11065 | 183 / 79 | | 12 | | 06'32" (+00'27") | 1003 / 12068 | 189 / 80 | | 13 | | 06'48" (+00'43") | 1000 / 13069 | 183 / 79 | | 14 | | 06'37" (+00'32") | 1000 / 14070 | 187 / 80 | | 15 | | 07'40" (+01'35") | 1000 / 15070 | 180 / 72 | | 16 | | 06'34" (+00'29") | 1005 / 16076 | 190 / 79 | | 17 | | 06'42" (+00'37") | 1002 / 17079 | 186 / 79 | | 18 | | 07'38" (+01'33") | 1007 / 18086 | 179 / 72 | | 19 | | 06'28" (+00'23") | 1004 / 19091 | 189 / 81 | | 20 | | 07'22" (+01'17") | 1000 / 20091 | 179 / 75 | | 21 | | 06'51" (+00'46") | 1007 / 21099 | 186 / 77 | | 22 | | 06'54" (+00'49") | 1008 / 22108 | 185 / 78 | | 23 | | 07'36" (+01'31") | 1008 / 23116 | 180 / 72 | | 24 | | 07'08" (+01'03") | 1008 / 24125 | 184 / 75 | | 25 | | 07'01" (+00'56") | 1006 / 25132 | 186 / 76 | | 26 | | 09'59" (+03'54") | 1000 / 26132 | 174 / 57 | | 27 | | 07'04" (+00'59") | 1002 / 27135 | 187 / 75 | | 28 | | 08'13" (+02'08") | 1009 / 28144 | 171 / 70 | | 29 | | 07'13" (+01'08") | 1000 / 29145 | 186 / 74 | | 30 | | 07'26" (+01'21") | 1006 / 30151 | 191 / 70 | | 31 | | 08'22" (+02'17") | 1000 / 31151 | 177 / 67 | | 32 | | 07'15" (+01'10") | 1001 / 32153 | 187 / 73 | | 33 | | 07'55" (+01'50") | 1006 / 33159 | 177 / 71 | | 34 | | 07'12" (+01'07") | 1000 / 34160 | 188 / 73 | | 35 | | 07'47" (+01'42") | 1007 / 35167 | 174 / 73 | | 36 | | 07'06" (+01'01") | 1004 / 36172 | 187 / 74 | | 37 | | 07'20" (+01'15") | 1004 / 37177 | 188 / 72 | | 38 | | 08'29" (+02'24") | 1001 / 38178 | 182 / 64 | | 39 | | 07'39" (+01'34") | 1002 / 39181 | 191 / 68 | | 40 | | 08'46" (+02'41") | 1001 / 40182 | 180 / 63 | | 41 | | 07'44" (+01'39") | 1003 / 41186 | 189 / 68 | | 42 | | 07'46" (+01'41") | 1004 / 42190 | 190 / 67 | | 43 | | 06'38" (+00'33") | 662 / 42853 | 191 / 78 |
賽前宣言: 打算挑戰看看 賽後評分: …… 給 3 星  11月累積里程 : 177.37 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'21" | 00:12'36" | | 3 | 06'08" | 00:18'44" | | 4 | 06'27" | 00:25'11" | | 5 | 07'12" | 00:32'23" | | 6 | 06'40" | 00:39'03" | | 7 | 06'44" | 00:45'47" | | 8 | 07'13" | 00:53'00" | | 9 | 06'41" | 00:59'41" | | 10 | 06'47" | 01:06'28" | | 11 | 06'48" | 01:13'16" | | 12 | 06'38" | 01:19'54" | | 13 | 06'50" | 01:26'44" | | 14 | 06'37" | 01:33'21" | | 15 | 07'41" | 01:41'02" | | 16 | 06'33" | 01:47'35" | | 17 | 06'44" | 01:54'19" | | 18 | 07'40" | 02:01'59" | | 19 | 06'32" | 02:08'31" | | 20 | 07'23" | 02:15'54" | | 21 | 06'51" | 02:22'45" | | 22 | 06'58" | 02:29'43" | | 23 | 07'41" | 02:37'24" | | 24 | 07'12" | 02:44'36" | | 25 | 07'04" | 02:51'40" | | 26 | 10'04" | 03:01'44" | | 27 | 07'02" | 03:08'46" | | 28 | 08'13" | 03:16'59" | | 29 | 07'19" | 03:24'18" | | 30 | 07'29" | 03:31'47" | | 31 | 08'23" | 03:40'10" | | 32 | 07'16" | 03:47'26" | | 33 | 07'54" | 03:55'20" | | 34 | 07'17" | 04:02'37" | | 35 | 07'48" | 04:10'25" | | 36 | 07'08" | 04:17'33" | | 37 | 07'13" | 04:24'46" | | 38 | 08'39" | 04:33'25" | | 39 | 07'41" | 04:41'06" | | 40 | 08'47" | 04:49'53" | | 41 | 07'46" | 04:57'39" | | 42 | 07'50" | 05:05'29" | | 42.7 | 07'02" | 05:10'09" |
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