10.0 km | 01:08:21 | 06:49/km日期: 2018-11-29 22:42 - 總爬升: 363 m - 卡路里: 721 Cal - 總步數: 10867 - 平均步頻: 159 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 06'19" / 06'22" / 07'09" / 06'48" / 08'10" / 06'36" / 06'45" / 06'35" / 06'44" / 06'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 2166 / 2166 | 167 / 92 |
2 | | 07'10" (+00'45") | 2196 / 4362 | 150 / 92 |
3 | | 07'03" (+00'38") | 2176 / 6539 | 150 / 94 |
4 | | 06'40" (+00'15") | 2161 / 8700 | 165 / 90 |
5 | | 06'44" (+00'19") | 1314 / 10014 | 165 / 89 |
11月累積里程 : 83.46 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'22" | 00:12'41" |
3 | 07'09" | 00:19'50" |
4 | 06'48" | 00:26'38" |
5 | 08'10" | 00:34'48" |
6 | 06'36" | 00:41'24" |
7 | 06'45" | 00:48'09" |
8 | 06'35" | 00:54'44" |
9 | 06'44" | 01:01'28" |
10 | 06'44" | 01:08'12" |
10.0 | 06'34" | 01:08'18" |