12.0 km | 01:07:17 | 05:36/km日期: 2018-12-06 05:43 - 卡路里: 644 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'49" / 05'39" / 09'20" / 05'40" / 05'48" / 05'49" / 05'36" / 05'31" / 05'28" / 05'22" / 05'20" / 05'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'28") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'48" (+00'28") | 1000 / 5000 |
| 6 | | 05'48" (+00'28") | 1000 / 6000 |
| 7 | | 05'36" (+00'16") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'07") | 1000 / 9000 |
| 10 | | 05'21" (+00'01") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'41" (+00'21") | 1000 / 12000 |
| 13 | | 04'26" | 9 / 12009 |
12月累積里程 :
131.59 km 
MIZUNO Wave spacer 累積 :
600.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 09'20" | 00:20'48" |
| 4 | 05'40" | 00:26'28" |
| 5 | 05'48" | 00:32'16" |
| 6 | 05'49" | 00:38'05" |
| 7 | 05'36" | 00:43'41" |
| 8 | 05'31" | 00:49'12" |
| 9 | 05'28" | 00:54'40" |
| 10 | 05'22" | 01:00'02" |
| 11 | 05'20" | 01:05'22" |
| 12 | 05'42" | 01:11'04" |
| 12.0 | 03'22" | 01:11'06" |
留言 
展開計圈分析
