15.1 km | 01:33:37 | 06:13/km日期: 2018-12-21 19:36 - 平均心率: 155 - 卡路里: 1070 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'48" / 06'49" / 06'27" / 06'28" / 07'11" / 07'02" / 06'34" / 07'26" / 06'31" / 13'27" / 07'54" / 06'15" / 09'30" / 06'37" / 06'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'23") | 1000 / 1000 |
| 2 | | 06'26" (+00'21") | 1000 / 2000 |
| 3 | | 06'10" (+00'05") | 1000 / 3000 |
| 4 | | 06'10" (+00'05") | 1000 / 4000 |
| 5 | | 06'13" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'01") | 1000 / 7000 |
| 8 | | 06'07" (+00'02") | 1000 / 8000 |
| 9 | | 06'06" (+00'01") | 1000 / 9000 |
| 10 | | 06'06" (+00'01") | 1000 / 10000 |
| 11 | | 06'15" (+00'10") | 1000 / 11000 |
| 12 | | 06'15" (+00'10") | 1000 / 12000 |
| 13 | | 06'05" | 1000 / 13000 |
| 14 | | 06'16" (+00'11") | 1000 / 14000 |
| 15 | | 06'10" (+00'05") | 1000 / 15000 |
| 16 | | 05'46" | 57 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
211.29 km 
Y拖 6號 累積 :
6674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'49" | 00:13'37" |
| 3 | 06'27" | 00:20'04" |
| 4 | 06'28" | 00:26'32" |
| 5 | 07'11" | 00:33'43" |
| 6 | 07'02" | 00:40'45" |
| 7 | 06'34" | 00:47'19" |
| 8 | 07'26" | 00:54'45" |
| 9 | 06'31" | 01:01'16" |
| 10 | 13'27" | 01:14'43" |
| 11 | 07'54" | 01:22'37" |
| 12 | 06'15" | 01:28'52" |
| 13 | 09'30" | 01:38'22" |
| 14 | 06'37" | 01:44'59" |
| 15 | 06'11" | 01:51'10" |
| 15.1 | 05'49" | 01:51'30" |
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