10.0 km | 00:59:46 | 05:58/km日期: 2018-12-22 06:16 - 卡路里: 608 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(40)
Pace: 06'01" / 05'56" / 05'59" / 06'02" / 05'55" / 05'57" / 06'00" / 05'56" / 05'54" / 05'59" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'06") | 1000 / 1000 |
| 2 | | 05'56" (+00'02") | 1000 / 2000 |
| 3 | | 05'58" (+00'04") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 05'57" (+00'03") | 1000 / 6000 |
| 7 | | 05'59" (+00'05") | 1000 / 7000 |
| 8 | | 05'56" (+00'02") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'59" (+00'05") | 1000 / 10000 |
| 11 | | 09'18" (+03'24") | 11 / 10011 |
12月累積里程 :
223.07 km 
mizuno wave emperor 皇速 累積 :
3900.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 06'02" | 00:23'58" |
| 5 | 05'55" | 00:29'53" |
| 6 | 05'57" | 00:35'50" |
| 7 | 06'00" | 00:41'50" |
| 8 | 05'56" | 00:47'46" |
| 9 | 05'54" | 00:53'40" |
| 10 | 05'59" | 00:59'39" |
| 10.0 | 09'48" | 00:59'46" |
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