12.4 km | 01:17:48 | 06:17/km日期: 2018-12-24 18:19 - 卡路里: 667 Cal - 總步數: 13914 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'36" / 06'10" / 06'15" / 06'19" / 06'22" / 06'18" / 06'16" / 06'08" / 06'10" / 06'11" / 06'15" / 06'14" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'27") | 1005 / 1005 | 177 / 85 |
| 2 | | 06'08" (+00'01") | 1004 / 2009 | 180 / 90 |
| 3 | | 06'13" (+00'06") | 1005 / 3014 | 179 / 89 |
| 4 | | 06'19" (+00'12") | 1005 / 4020 | 178 / 88 |
| 5 | | 06'18" (+00'11") | 1000 / 5020 | 178 / 88 |
| 6 | | 06'18" (+00'11") | 1009 / 6030 | 179 / 88 |
| 7 | | 06'12" (+00'05") | 1005 / 7035 | 178 / 89 |
| 8 | | 06'07" | 1002 / 8038 | 179 / 91 |
| 9 | | 06'08" (+00'01") | 1003 / 9041 | 179 / 90 |
| 10 | | 06'08" (+00'01") | 1010 / 10051 | 178 / 91 |
| 11 | | 06'10" (+00'03") | 1000 / 11052 | 178 / 90 |
| 12 | | 06'15" (+00'08") | 1003 / 12055 | 178 / 89 |
| 13 | | 06'57" (+00'50") | 359 / 12414 | 175 / 81 |
12月累積里程 : 480.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'10" | 00:12'46" |
| 3 | 06'15" | 00:19'01" |
| 4 | 06'19" | 00:25'20" |
| 5 | 06'22" | 00:31'42" |
| 6 | 06'18" | 00:38'00" |
| 7 | 06'16" | 00:44'16" |
| 8 | 06'08" | 00:50'24" |
| 9 | 06'10" | 00:56'34" |
| 10 | 06'11" | 01:02'45" |
| 11 | 06'15" | 01:09'00" |
| 12 | 06'14" | 01:15'14" |
| 12.4 | 07'08" | 01:17'48" |
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