6.4 km | 00:27:56 | 04:20/km日期: 2014-04-24 18:26 - 卡路里: 529 Cal - 溫度: 27°C - 濕度: 62%
Pace: 04'26" / 04'43" / 04'23" / 04'26" / 04'11" / 03'56" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'33") | 386 / 386 |
| 2 | | 04'26" (+00'36") | 413 / 800 |
| 3 | | 04'46" (+00'56") | 492 / 1292 |
| 4 | | 04'45" (+00'55") | 417 / 1709 |
| 5 | | 04'21" (+00'31") | 401 / 2111 |
| 6 | | 04'20" (+00'30") | 423 / 2534 |
| 7 | | 04'26" (+00'36") | 420 / 2955 |
| 8 | | 04'29" (+00'39") | 415 / 3370 |
| 9 | | 04'21" (+00'31") | 412 / 3783 |
| 10 | | 04'26" (+00'36") | 416 / 4199 |
| 11 | | 04'20" (+00'30") | 414 / 4613 |
| 12 | | 03'52" (+00'02") | 416 / 5030 |
| 13 | | 03'52" (+00'02") | 416 / 5447 |
| 14 | | 03'50" | 415 / 5862 |
| 15 | | 03'51" (+00'01") | 419 / 6282 |
| 16 | | 06'02" (+02'12") | 140 / 6423 |
4月累積里程 :
249.01 km 
赤足 累積 :
714.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'43" | 00:09'09" |
| 3 | 04'23" | 00:13'32" |
| 4 | 04'26" | 00:17'58" |
| 5 | 04'11" | 00:22'09" |
| 6 | 03'56" | 00:26'05" |
| 6.4 | 04'22" | 00:27'56" |
展開計圈分析
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