10.1 km | 00:58:35 | 05:49/km日期: 2014-04-26 05:42 - 地點: 晨跑路線 - 卡路里: 813 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'56" / 05'38" / 06'23" / 05'54" / 05'53" / 05'34" / 05'45" / 05'49" / 05'50" / 05'29" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'27") | 993 / 993 |
2 | | 05'37" (+00'09") | 1009 / 2002 |
3 | | 06'23" (+00'55") | 999 / 3001 |
4 | | 05'55" (+00'27") | 1013 / 4015 |
5 | | 05'51" (+00'23") | 1007 / 5022 |
6 | | 05'32" (+00'04") | 1013 / 6036 |
7 | | 05'47" (+00'19") | 1012 / 7048 |
8 | | 05'47" (+00'19") | 996 / 8045 |
9 | | 05'51" (+00'23") | 1009 / 9054 |
10 | | 05'28" | 1011 / 10066 |
11 | | 14'59" (+09'31") | 2 / 10068 |
4月累積里程 :
249.01 km 赤足 累積 :
714.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 06'23" | 00:17'57" |
4 | 05'54" | 00:23'51" |
5 | 05'53" | 00:29'44" |
6 | 05'34" | 00:35'18" |
7 | 05'45" | 00:41'03" |
8 | 05'49" | 00:46'52" |
9 | 05'50" | 00:52'42" |
10 | 05'29" | 00:58'11" |
10.1 | 05'49" | 00:58'35" |