12.1 km | 00:58:56 | 04:52/km日期: 2019-01-10 19:14 - 平均心率: 152 - 卡路里: 669 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87% - PM2.5: 普通(40)
Pace: 05'20" / 05'04" / 04'51" / 05'14" / 05'00" / 04'49" / 04'42" / 04'43" / 04'45" / 04'43" / 04'43" / 04'36" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'45") | 1000 / 1000 |
| 2 | | 05'03" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'39") | 1000 / 4000 |
| 5 | | 04'59" (+00'24") | 1000 / 5000 |
| 6 | | 04'49" (+00'14") | 1000 / 6000 |
| 7 | | 04'41" (+00'06") | 1000 / 7000 |
| 8 | | 04'43" (+00'08") | 1000 / 8000 |
| 9 | | 04'45" (+00'10") | 1000 / 9000 |
| 10 | | 04'42" (+00'07") | 1000 / 10000 |
| 11 | | 04'43" (+00'08") | 1000 / 11000 |
| 12 | | 04'35" | 1000 / 12000 |
| 13 | | 04'21" | 101 / 12101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
307.17 km 
ADIDAS ADIOS 累積 :
18258.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'04" | 00:10'24" |
| 3 | 04'51" | 00:15'15" |
| 4 | 05'14" | 00:20'29" |
| 5 | 05'00" | 00:25'29" |
| 6 | 04'49" | 00:30'18" |
| 7 | 04'42" | 00:35'00" |
| 8 | 04'43" | 00:39'43" |
| 9 | 04'45" | 00:44'28" |
| 10 | 04'43" | 00:49'11" |
| 11 | 04'43" | 00:53'54" |
| 12 | 04'36" | 00:58'30" |
| 12.1 | 04'17" | 00:58'56" |
展開計圈分析
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