6.0 km | 00:35:33 | 05:54/km日期: 2019-01-13 08:39 - 卡路里: 386 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'37" / 05'51" / 05'54" / 05'56" / 05'57" / 06'01" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 05'56" (+00'08") | 1000 / 4000 |
| 5 | | 05'57" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'12") | 1000 / 6000 |
| 7 | | 05'10" | 19 / 6019 |
1月累積里程 : 152.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'51" | 00:12'28" |
| 3 | 05'54" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 05'57" | 00:30'15" |
| 6 | 06'01" | 00:36'16" |
| 6.0 | 05'10" | 00:36'22" |
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