|  全馬 | 03:27:25 | 04:54/km | 第15馬| 官方成績 | | 日期 | 2019-01-13 | | 成績 | 03:27:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'16" (+00'51") | 00:45'41" (+00'34") | | 00:22'25" | | 00:22'40" (+00'15") | 00:45'07" | | 00:22'27" (+00'02") | | 00:23'43" (+01'18") | 00:48'46" (+03'39") | | 00:25'03" (+02'38") | | 00:26'20" (+03'55") | 00:53'38" (+08'31") | | 00:27'18" (+04'53") | |
日期: 2019-01-13 06:00 - 總爬升: 390 m - 平均心率: 161 - 卡路里: 2480 Cal - 總步數: 43374 - 平均步頻: 208 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'06" (+00'44") | 1002 / 1002 | 202 / 96 | | 2 | | 04'51" (+00'29") | 1001 / 2003 | 197 / 104 | | 3 | | 04'44" (+00'22") | 1001 / 3005 | 200 / 105 | | 4 | | 04'29" (+00'07") | 1002 / 4007 | 201 / 110 | | 5 | | 04'22" | 1000 / 5007 | 201 / 113 |
| 6 | | 04'30" (+00'08") | 1002 / 6010 | 199 / 111 | | 7 | | 04'37" (+00'15") | 1000 / 7010 | 206 / 104 | | 8 | | 04'37" (+00'15") | 1001 / 8011 | 200 / 107 | | 9 | | 04'28" (+00'06") | 1001 / 9013 | 209 / 106 | | 10 | | 04'41" (+00'19") | 1002 / 10016 | 204 / 104 | | 11 | | 04'34" (+00'12") | 1002 / 11018 | 207 / 105 | | 12 | | 04'28" (+00'06") | 1001 / 12019 | 210 / 106 | | 13 | | 04'35" (+00'13") | 1003 / 13022 | 211 / 103 | | 14 | | 04'32" (+00'10") | 1000 / 14023 | 207 / 105 | | 15 | | 04'42" (+00'20") | 1003 / 15027 | 208 / 101 | | 16 | | 04'39" (+00'17") | 1003 / 16030 | 210 / 101 | | 17 | | 04'31" (+00'09") | 1003 / 17033 | 210 / 104 | | 18 | | 04'27" (+00'05") | 1002 / 18036 | 212 / 105 | | 19 | | 04'30" (+00'08") | 1001 / 19037 | 215 / 102 | | 20 | | 04'22" | 1001 / 20038 | 212 / 107 | | 21 | | 04'52" (+00'30") | 1001 / 21040 | 214 / 95 | | 22 | | 04'33" (+00'11") | 1003 / 22043 | 217 / 100 | | 23 | | 05'01" (+00'39") | 1001 / 23045 | 207 / 96 | | 24 | | 04'43" (+00'21") | 1002 / 24048 | 210 / 100 | | 25 | | 04'42" (+00'20") | 1000 / 25048 | 211 / 100 | | 26 | | 05'26" (+01'04") | 1002 / 26050 | 205 / 89 | | 27 | | 04'57" (+00'35") | 1001 / 27051 | 210 / 95 | | 28 | | 05'14" (+00'52") | 1002 / 28054 | 208 / 91 | | 29 | | 04'46" (+00'24") | 1002 / 29056 | 212 / 98 | | 30 | | 04'57" (+00'35") | 1002 / 30058 | 209 / 96 | | 31 | | 05'06" (+00'44") | 1001 / 31060 | 207 / 94 | | 32 | | 05'05" (+00'43") | 1002 / 32062 | 207 / 94 | | 33 | | 05'43" (+01'21") | 1003 / 33065 | 201 / 86 | | 34 | | 05'07" (+00'45") | 1000 / 34066 | 208 / 93 | | 35 | | 05'30" (+01'08") | 1001 / 35068 | 204 / 88 | | 36 | | 05'26" (+01'04") | 1001 / 36070 | 211 / 86 | | 37 | | 05'34" (+01'12") | 1000 / 37070 | 210 / 84 | | 38 | | 05'16" (+00'54") | 1002 / 38073 | 216 / 87 | | 39 | | 05'44" (+01'22") | 1000 / 39073 | 208 / 83 | | 40 | | 05'30" (+01'08") | 1002 / 40075 | 214 / 84 | | 41 | | 05'20" (+00'58") | 1000 / 41075 | 215 / 86 | | 42 | | 05'13" (+00'51") | 1003 / 42079 | 216 / 88 | | 43 | | 04'59" (+00'37") | 320 / 42399 | 215 / 93 |
 桃園曾映仁  賽後評分: 跑完水站離終點有點遠 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 143~173 | 65~79% | | 2:M馬拉松配速區 | 173~195 | 79~89% | | 3:T乳酸耐力區 | 195~202 | 89~92% | | 4:A無氧耐力區 | 202~214 | 92~97.5% | | 5:I最大耗氧區 | 214~220 | 97.5~100% | | 最大心率為220 點此去設定最大心率 |
1月累積里程 : 401.08 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'05" | 00:05'05" | | 2 | 04'46" | 00:09'51" | | 3 | 04'40" | 00:14'31" | | 4 | 04'27" | 00:18'58" | | 5 | 04'18" | 00:23'16" | | 6 | 04'18" | 00:27'34" | | 7 | 04'36" | 00:32'10" | | 8 | 04'32" | 00:36'42" | | 9 | 04'27" | 00:41'09" | | 10 | 04'32" | 00:45'41" | | 11 | 04'35" | 00:50'16" | | 12 | 04'23" | 00:54'39" | | 13 | 04'38" | 00:59'17" | | 14 | 04'32" | 01:03'49" | | 15 | 04'32" | 01:08'21" | | 16 | 04'41" | 01:13'02" | | 17 | 04'30" | 01:17'32" | | 18 | 04'28" | 01:22'00" | | 19 | 04'22" | 01:26'22" | | 20 | 04'26" | 01:30'48" | | 21 | 04'49" | 01:35'37" | | 22 | 04'32" | 01:40'09" | | 23 | 04'53" | 01:45'02" | | 24 | 04'46" | 01:49'48" | | 25 | 04'43" | 01:54'31" | | 26 | 05'18" | 01:59'49" | | 27 | 04'59" | 02:04'48" | | 28 | 05'06" | 02:09'54" | | 29 | 04'54" | 02:14'48" | | 30 | 04'46" | 02:19'34" | | 31 | 05'04" | 02:24'38" | | 32 | 05'05" | 02:29'43" | | 33 | 05'38" | 02:35'21" | | 34 | 05'10" | 02:40'31" | | 35 | 05'23" | 02:45'54" | | 36 | 05'30" | 02:51'24" | | 37 | 05'16" | 02:56'40" | | 38 | 05'20" | 03:02'00" | | 39 | 05'42" | 03:07'42" | | 40 | 05'30" | 03:13'12" | | 41 | 05'17" | 03:18'29" | | 42 | 05'17" | 03:23'46" | | 42.4 | 10'04" | 03:27'49" |
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