5.0 km | 00:31:10 | 06:12/km日期: 2019-01-24 17:39 - 卡路里: 416 Cal - 平均步頻: 178
Pace: 06'23" / 06'13" / 06'10" / 06'05" / 06'11" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'17") | 1000 / 1000 |
| 2 | | 06'13" (+00'08") | 1000 / 2000 |
| 3 | | 06'09" (+00'04") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'10" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" | 25 / 5025 |
1月累積里程 : 25.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 06'10" | 00:18'46" |
| 4 | 06'05" | 00:24'51" |
| 5 | 06'11" | 00:31'02" |
| 5.0 | 05'54" | 00:31'11" |
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